Betty Swollocks
M50 West Sussex

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STATUS Taking it easy

About Me
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Recent Blogs
Add a title here May 2013
My parkrun
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Recent Training
28th Nov
General 4.5mi 46:44
28th Nov
General 1.5mi 54:05
27th Nov
Circuits 0.9mi 1:00:49
26th Nov
General 2.1mi 1:06:36
26th Nov
General 16.7mi 3:33:29
Planned Races
Portsmouth Coastal Waterside Marathon 17th Dec
12 Month Benchmarks Run Bike
Mile 7:54 5:06
5k 25:11 18:57
5mi 42:32 34:37
10k 52:43 43:31
10mi 1:43:50 0
Half 2:17:57 0
20mi 3:43:31 0
Recent Pictures
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Recent Threads
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Buddies (1)
Followers (3)
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