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About Me
After a long break, I've been back running for seven years or so and have now logged 16 marathons, around 30 half marathons and over 250 parkruns. Age definitely catches up with you, and I get slower each year ... my much younger running friends get rather cold and fed up waiting for me to finish!
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Recent Training
20th Nov
General 24.9mi 8:54:49
16th Nov
General 6.2mi 1:29:40
12th Nov
General 3.1mi 32:14
11th Nov
General 6.8mi 3:30:21
9th Nov
General 6.5mi 1:11:46
12 Month Benchmarks Run
Mile 5:52
5k 29:46
5mi 51:07
10k 1:04:08
10mi 1:43:09
Half 2:20:01
20mi 3:57:51
Mara 5:24:00
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