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About Me
Signed up for a Triathlon in 2012 and soon got the running bug. Constantly wonder how I'll get those PBs down and having vowed never to do a marathon a few years ago, I've completed 14 and a convert to distance training.
Main 2022 targets:
Marathon - aim to PB (sub 3:14 - achieved in April), gold target of sub 3:10 Most marathons completed in a year (4) Highest mileage ever in a year (1600) PBs across multiple distances - 5k achieved in April, 10k in May
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Describe your ideal run, ride or swim.
Something challenging and different, but achievable. For a run that would mean a medium-to-long distance, some hills, varied terrain. And a decent meal and drink waiting at the end!
Recent Blogs
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Recent Training
15th Aug
Track Session 6mi 44:00
14th Aug
General 12.2mi 1:53:00
13th Aug
General 10.9mi 1:29:00
11th Aug
General 5.4mi 45:00
10th Aug
General 3.7mi 32:00
Planned Races Show more
Markshall Estate parkrun 20th Aug
Barking Park August Bank Holiday 5K 29th Aug
Upton House parkrun 3rd Sep
Pleshey Half Marathon 11th Sep
Ingatestone 5 18th Sep
12 Month Benchmarks
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