M60 Lincolnshire

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About Me
Boring old bloke, been running since I was 18, cycling since my knees complained and took up triathlons in 2006.
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Recent Blogs
What's in a name? Oct 2014
Target driven. Oct 2014
Thank goodness for Facebook Jul 2014
How far do you go? Jul 2014
Fluttering her skirts all around. Jul 2014
Recent Training
2nd Feb
General 4.4mi 43:36
1st Feb
General 5mi 47:23
31st Jan
General 4.5mi 41:53
28th Jan
General 5.4mi 48:17
27th Jan
General 7mi 1:03:46
12 Month Benchmarks Run Bike
Mile 7:42 1:47
5k 25:11 6:39
5mi 40:57 12:25
10k 53:07 15:58
10mi 1:39:43 27:21
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Recent Threads
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Buddies (4)
Followers (3)
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