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CakeBoy M60

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About Me
Boring old bloke, been running since I was 18, cycling since my knees complained and took up triathlons in 2006.
Random Q&A See your Q&A
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Recent Blogs
What's in a name? Oct 2014
Target driven. Oct 2014
Thank goodness for Facebook Jul 2014
How far do you go? Jul 2014
Fluttering her skirts all around. Jul 2014
Recent Training
15th Sep
General 1.5mi 1:06:15
13th Sep
General 5.3mi 45:38
11th Sep
General 10mi 1:31:48
10th Sep
General 2.1mi 8:26
10th Sep
General 2.1mi
12 Month Benchmarks Run Bike
Mile 7:35 1:34
5k 24:31 7:21
5mi 40:33 11:58
10k 50:36 14:45
10mi 1:25:51 24:59
Half 2:01:57 34:24
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Buddies (3)
Followers (3)
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