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JoOsh F50

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About Me
I was an OK runner, attempting a come back after a 4 year 'rest'. Starting over isn't easy but I can do this :)
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Recent Training
20th Oct
Treadmill 1.3mi 22:53
20th Oct
General 2.2mi 42:21
19th Oct
General 0.6mi 13:14
19th Oct
General 0.7mi 13:18
18th Oct
Treadmill 2.3mi 44:37
12 Month Benchmarks Run
Mile 7:07
5k 37:21
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