pksmith.paul

M65
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  • Miles
    13769
  • Miles
    2
About Me
Returned to running after 25 Yr gap
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My parkrun
Watermead Country Park parkrun
Recent Training
24th Mar
General 6mi 1:06:03
23rd Mar
General 7mi 1:15:26
21st Mar
General 3.8mi 42:03
14th Mar
General 5.1mi 54:33
13th Mar
General 5.2mi 1:02:51
12 Month Benchmarks Run
Mile 7:55
5k 26:24
5mi 44:50
10k 56:02
10mi 1:49:03
Recent Pictures
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Recent Threads
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