bagazz
M45 Nottinghamshire
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Races
20 -
Miles
8163 -
Miles
2 -
WAVA
71.21% -
5k
18:56 -
5M
29:35 -
10k
38:35 -
10M
1:03:17 -
Half
1:22:26 -
Mara
3:27:46
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My parkrun |
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No parkrun selected |
Recent Training | |||
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Feb 2024
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General | 4.7mi | 38:24 |
Dec 2023
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Treadmill | 1.1mi | 25:49 |
Sep 2023
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General | 3.8mi | 28:26 |
12 Month Benchmarks | Run |
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Mile | 6:12 |
5k | 22:29 |
5mi | 38:20 |
10k | 48:38 |
10mi | 1:21:17 |
Half | 1:47:42 |
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2024 Targets | Set your targets |
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