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Kingsholm M50

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About Me
Used to go running all the time r I've taken up squash which I really enjoy (wish I had started playing it when I was younger) But I've missed running so have taken it up again,I get such a buzz out of it . After running I feel sooo strong n fit week after week I run further n further. Hoping to run the New York marathon one day maybe when Im 50yo.
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Recent Blogs
Hill barn half marathon Dec 2018
Conquercise Apr 2017
Training for the mouth to mouth marathon Oct 2016
Recent Training
23rd Sep
General 6.3mi 30:32
22nd Sep
General 3.9mi 22:38
22nd Sep
Commuting 4.8mi 25:16
21st Sep
Commuting 3.9mi 24:12
21st Sep
Steady-State 10.5mi 2:05:55
12 Month Benchmarks Run Bike
Mile 9:18 2:50
5k 30:52 10:15
5mi 51:30 18:38
10k 1:06:05 23:52
10mi 1:55:41 41:28
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