M55 West Sussex

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About Me
Used to go running all the time r I've taken up squash which I really enjoy (wish I had started playing it when I was younger) But I've missed running so have taken it up again,I get such a buzz out of it . After running I feel sooo strong n fit week after week I run further n further. Hoping to run the New York marathon one day maybe when Im 50yo.
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Recent Blogs
Hill barn half marathon Dec 2018
Conquercise Apr 2017
Training for the mouth to mouth marathon Oct 2016
My parkrun
Bognor Regis parkrun
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Recent Training
21st Sep
General 5.1mi 22:15
20th Sep
General 3.8mi 17:18
20th Sep
Commuting 4.9mi 24:38
19th Sep
Commuting 3.8mi 16:33
19th Sep
Commuting 5mi 24:06
Planned Races
Portsmouth Coastal 50K 17th Dec
12 Month Benchmarks Run Bike
Mile 8:05 2:11
5k 28:06 10:18
5mi 45:51 17:34
10k 57:28 22:13
10mi 1:33:48 39:24
Half 2:06:23 53:52
20mi 3:45:15 1:24:02
Mara 5:00:33 1:56:41
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