hywel_davies

RS
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  • Miles
    5235
  • Miles
    1373
  • Miles
    26458
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My parkrun
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Recent Training
27th Mar
General 7.5mi 6:02:03
23rd Mar
General 3.1mi 39:27
17th Mar
General 4.7mi 56:53
16th Mar
General 0mi 3:43
13th Mar
General 14.2mi 1:06:06
12 Month Benchmarks Run Bike
Mile 7:44 2:15
5k 24:23 8:10
5mi 41:41 14:13
10k 51:50 17:57
10mi 1:23:44 29:03
Half 1:58:15 38:50
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