planiggy

M35
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About Me
Back up and running
Random Q&A See your Q&A
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Recent Blogs
I’m listening to ‘Europe’ while writing this, can you guess what track? Mar 2014
Only one race left, it’s only a marathon Mar 2014
What does Silverstone symbolise? – Traffic Jams Feb 2014
Big up to Patrick Holford Feb 2014
Endurance gains despite split personality Feb 2014
My parkrun
No parkrun selected
Recent Training
28th Mar
Strength 0mi 1:32:44
28th Mar
Elliptical 0mi 1:02:23
27th Mar
Strength 0mi 1:01:58
27th Mar
Elliptical 0mi 1:01:41
26th Mar
Strength 0mi 1:19:03
12 Month Benchmarks Run
Mile 4:56
5k 16:05
5mi 26:26
10k 33:34
10mi 56:08
Half 1:16:28
20mi 2:00:40
Mara 2:39:49
Recent Pictures
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Recent Threads
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Buddies (7)
Followers (1)
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