Plobalob

M65 Kent
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About Me
started running in 2002
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Judge your run by distance covered not by speed.
Recent Blogs
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My parkrun
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Recent Training
27th Mar
General 2.5mi 1:12:54
26th Mar
General 0.9mi 9:59
26th Mar
General 2.1mi 58:58
24th Mar
General 4.6mi 2:19:23
21st Mar
General 2.8mi 1:19:28
12 Month Benchmarks Run
Mile 10:46
5k 33:48
5mi 55:06
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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