-
Races
26 -
Miles
13794 -
Miles
1106 -
Miles
23 -
WAVA
73.03% -
5k
18:40 -
10k
39:58 -
10M
1:08:11 -
Half
1:26:05 -
Mara
3:33:06
About Me | |
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Recent Blogs | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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22nd Apr
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General | 1.1mi | 9:26 |
22nd Apr
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Strength | 0mi | 4:55 |
20th Apr
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General | 3.1mi | 24:03 |
14th Apr
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General | 6.7mi | 1:03:56 |
14th Apr
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Strength | 0mi | 11:19 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:14 | 3:13 |
5k | 24:09 | 12:04 |
5mi | 44:49 | 0 |
10k | 1:00:46 | 0 |
Recent Pictures | |
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Recent Threads |
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Followers (2) |
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Badges Collected | See available badges |
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