Free training log and race listings for runners, bikers and swimmers

Carlo
M50

Each winner receives a bundle of goodies from Ledlenser.co.uk

Nominate Carlo

About Me
2023 getting back into my running after a substantial hiatus. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Badges Collected	See available badges
+ 72 others

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2011	2016	2017	2018
5km	3	25:58 8:21/mi	53.29	25:58 53.29	32:47 43.52	31:30 45.65
5mi	1	44:56 8:59/mi	52.51				44:56 52.51
10km	2	59:00 9:30/mi	49.93			1:01:24 47.58	59:00 49.93
10mi	1	1:39:37 9:58/mi	48.88			1:39:37 48.88
13.1mi	1	2:08:32 9:49/mi	50.12				2:08:32 50.12

2018		Result	WAVA	Distance
13 Jun	Sphinx AC Summer Five PB	44:56	52.51	5mi
27 May	Worcester AC Pitchcroft 10k PB	59:00	49.93	10km
11 Feb	LEICESTERSHIRE HALF MARATHON PB	2:08:32	50.12	13.1mi
2017		Result	WAVA	Distance
10 Dec	Sneyd Striders Xmas Pudding Run PB	1:39:37	48.88	10mi
13 Aug	Draycote Water 10k SB	1:01:24	47.58	10km
24 Jun	Coventry parkrun SB	31:30	45.65	5km
2016		Result	WAVA	Distance
29 Oct	Coventry parkrun SB	32:47	43.52	5km
2011		Result	WAVA	Distance
26 Nov	Coventry parkrun PB	25:58	53.29	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	3	14	21	14	7	0	0	0	0	0	0	0	59
2022	2	1	0	0	0	0	0	0	0	0	0	0	2
2021	24	0	0	0	0	0	0	0	0	0	0	0	24
2021	17	13	3	0	15	26	25	14	8	10	11	2	143
2020	0	0	0	0	0	0	0	0	0	0	0	16	16
2020	14	34	0	0	0	0	0	0	0	0	2	15	65
2019	18	9	11	6	4	17	0	0	2	3	0	0	68
2018	44	49	20	27	41	45	77	19	11	19	23	27	401
2017	0	0	0	4	27	3	0	0	0	0	0	0	33
2017	22	14	19	34	30	35	47	46	13	32	55	37	383
2017	0	0	0	0	0	0	0	0	0	0	0	4	4
2016	0	0	0	0	0	0	0	3	13	25	17	7	65
2016	0	0	0	0	0	0	0	5	0	0	7	0	12
2014	27	0	0	0	0	0	0	0	0	0	0	0	27
2013	0	0	0	0	0	0	0	0	0	0	75	57	132
2012	22	26	22	5	9	0	0	0	0	0	0	0	83
2012	3	0	0	0	3	1	0	0	2	0	0	0	9
2012	6	0	0	0	0	0	0	0	0	0	0	0	6
2011	0	0	0	0	0	0	0	7	11	46	48	30	141
2011	0	0	0	0	0	0	0	0	0	2	0	0	2

Mon 1st May May 1	Tue 2nd May May 2	Wed 3rd May May 3	Thu 4th May May 4	Fri 5th May May 5	Sat 6th May May 6	Sun 7th May May 7
3.4mi, 38:48 Run - Easy First run back after some weeks due to viral infection and coughing Add a comment	-	-	-	-	-	3.4mi, 39:03 Run - Easy sun hot, about 20C; was tripped in park by dog, scuffing hands and right shoulder and right hip Add a comment
Mon 8th May May 8	Tue 9th May May 9	Wed 10th May May 10	Thu 11th May May 11	Fri 12th May May 12	Sat 13th May May 13	Sun 14th May May 14
-	-	-	-	-	-	-
Mon 15th May May 15	Tue 16th May May 16	Wed 17th May May 17	Thu 18th May May 18	Fri 19th May May 19	Sat 20th May May 20	Sun 21st May May 21
-	-	-	-	-	-	-
Mon 22nd May May 22	Tue 23rd May May 23	Wed 24th May May 24	Thu 25th May May 25	Fri 26th May May 26	Sat 27th May May 27	Sun 28th May May 28
-	-	-	-	-	-	-