1) 1mi - 11:19(11:19/mi) 124/136bpm [1404b/mi] 91cal 180/240W
2) 1mi - 11:48(11:48/mi) 131/136bpm [1546b/mi] 96cal 182/228W
3) 1mi - 11:59(11:59/mi) 134/138bpm [1606b/mi] 94cal 177/214W
4) 1mi - 12:12(12:12/mi) 128/135bpm [1562b/mi] 88cal 165/197W
5) 1mi - 11:42(11:42/mi) 128/130bpm [1497b/mi] 87cal 175/190W
6) 1mi - 11:45(11:45/mi) 126/130bpm [1480b/mi] 86cal 175/206W
7) 1mi - 12:22(12:22/mi) 124/130bpm [1533b/mi] 87cal 160/205W
8) 1mi - 15:34(15:34/mi) 117/131bpm [1821b/mi] 89cal 141/230W
9) 1mi - 13:03(13:03/mi) 124/132bpm [1619b/mi] 89cal 158/227W
10) 1mi - 11:42(11:42/mi) 128/134bpm [1497b/mi] 86cal 175/210W
11) 1mi - 14:11(14:11/mi) 128/136bpm [1816b/mi] 95cal 162/236W
12) 1mi - 13:49(13:49/mi) 127/132bpm [1755b/mi] 89cal 154/200W
13) 1mi - 14:32(14:32/mi) 127/132bpm [1845b/mi] 90cal 148/184W
14) 1mi - 14:44(14:44/mi) 127/138bpm [1872b/mi] 87cal 133/185W
15) 1mi - 14:07(14:07/mi) 130/137bpm [1835b/mi] 88cal 145/220W
16) 1mi - 13:49(13:49/mi) 134/139bpm [1851b/mi] 88cal 151/176W
17) 1mi - 17:07(17:07/mi) 131/141bpm [2242b/mi] 91cal 120/198W
18) 1mi - 13:45(13:45/mi) 141/145bpm [1939b/mi] 88cal 151/183W
19) 1mi - 14:24(14:24/mi) 143/149bpm [2059b/mi] 97cal 146/207W
20) 1mi - 14:17(14:17/mi) 145/151bpm [2072b/mi] 97cal 150/189W
21) 1mi - 15:26(15:26/mi) 137/149bpm [2114b/mi] 86cal 132/169W
22) 1mi - 16:03(16:03/mi) 138/148bpm [2214b/mi] 88cal 130/175W
23) 1mi - 14:45(14:45/mi) 138/145bpm [2035b/mi] 88cal 143/191W
24) 1mi - 15:52(15:52/mi) 134/143bpm [2126b/mi] 88cal 133/185W
25) 1mi - 15:48(15:48/mi) 132/145bpm [2086b/mi] 88cal 135/211W
26) 1mi - 18:23(18:23/mi) 121/144bpm [2224b/mi] 82cal 98/177W
27) 1mi - 16:59(16:59/mi) 120/131bpm [2037b/mi] 81cal 116/161W
28) 1mi - 16:57(16:57/mi) 124/147bpm [2102b/mi] 86cal 121/192W
29) 1mi - 15:31(15:31/mi) 124/147bpm [1925b/mi] 83cal 129/172W
30) 1mi - 16:24(16:24/mi) 121/137bpm [1985b/mi] 84cal 125/155W
31) 1mi - 15:18(15:18/mi) 123/131bpm [1883b/mi] 83cal 134/155W
32) 1mi - 14:51(14:51/mi) 125/131bpm [1856b/mi] 81cal 135/205W
33) 1mi - 16:06(16:06/mi) 124/131bpm [1997b/mi] 83cal 123/172W
34) 0.51mi - 7:26(14:32/mi) 130/133bpm [1890b/mi] 45cal 146/166W
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