M45 Staffordshire

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Recent Training
26th Sep
General 4mi 44:49
21st Sep
General 2.8mi 32:41
20th Sep
Virtual Ride 15.6mi 58:01
17th Sep
Virtual Ride 17.5mi 1:04:55
15th Sep
Virtual Ride 26.3mi 1:10:41
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
Mile 8:12 1:07
5k 27:20 3:42
5mi 45:40 8:03
10k 57:00 12:21
10mi 1:38:26 22:39
Recent Pictures
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Recent Threads
700 miles in 2022
Buddies (2)
Followers (4)
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