M45 Staffordshire

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Recent Blogs
Who Am I - solved Dec 2022
Who Am I Dec 2022
My parkrun
Cannock Chase parkrun
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Recent Training
29th Sep
General 2.8mi 31:12
28th Sep
Zwift 14.2mi 50:01
23rd Sep
parkrun 3.1mi 30:03
21st Sep
General 3mi 35:40
16th Sep
parkrun 3.1mi 30:35
Planned Races
The Doctor K Cup 7th Oct
12 Month Benchmarks Run Bike
Mile 8:30 1:17
5k 28:24 4:17
5mi 47:39 8:52
10k 59:31 12:48
10mi 1:40:50 24:42
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Things I found on Rightmove
The Doctor K Cup
Fetcheveryone Running Club (FERC)
Buddies (2)
Followers (3)
Badges Collected See available badges
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