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slow coach caz F65

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STATUS Trying to get under 35 minutes for a 5k

About Me
I'm very slow, but want to improve my times before I get too much older
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Recent Training
28th Nov
Long Run 4mi 55:02
27th Nov
parkrun 3.1mi 39:59
25th Nov
General 3.4mi 43:56
24th Nov
General 2.2mi 44:42
23rd Nov
General 3mi 40:21
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Buddies (7)
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