Paul_NH2

M45
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About Me
Been a runner for quite a few years slowly getting into longer distances and trail running.
Have had various injury issues in the last 18 months so doing a bit less running and a bit more gardening, baking and playing with cat while I wait for a new bike to arrive.
Random Q&A See your Q&A
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Recent Blogs
Random Sunday Blog Nov 2020
Midnight goals Dec 2015
My parkrun
No parkrun selected
Recent Training
17th Mar
General 3.1mi 1:27:39
17th Mar
General 1.6mi 35:52
16th Mar
General 10mi 1:29:47
15th Mar
General 1.7mi 38:59
14th Mar
General 3.1mi 26:45
12 Month Benchmarks Run Bike
Mile 7:09 3:34
5k 23:46 11:45
5mi 38:42 19:14
10k 48:45 24:09
10mi 1:28:56 41:52
Recent Pictures Show more
Recent Threads
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Buddies (5)
Followers (1)
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