Paul_NH2
M45

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About Me
Been a runner for quite a few years slowly getting into longer distances and trail running.
Have had various injury issues in the last 18 months so doing a bit less running and a bit more gardening, baking and playing with cat while I wait for a new bike to arrive.
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Recent Blogs
Random Sunday Blog Nov 2020
Midnight goals Dec 2015
Recent Training
2nd Dec
General 3.6mi 1:44:58
1st Dec
General 4.6mi 39:46
1st Dec
General 1.7mi 33:17
30th Nov
General 1.5mi 35:45
30th Nov
General 1.1mi 23:49
12 Month Benchmarks Run Bike
Mile 6:52 1:35
5k 22:17 6:40
5mi 37:28 12:33
10k 50:38 16:27
10mi 1:30:10 29:40
Half 2:00:00 39:05
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Buddies (5)
Followers (1)
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