alanhomer M35

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About Me
Follow me on twitter @alanhomer
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Recent Blogs
Running Every Day in 2016 & 1000 Miles Jan 2016
The Frustrations of an Injured Runner - Week 1 & 2 Sep 2015
Over the Shingles at last, or am I? Oct 2011
Recent Training
14th May
Trail Run 4.4mi 37:40
12th May
Hill Work 5.5mi 53:09
8th May
parkrun 1.3mi 19:20
8th May
parkrun 1.3mi 19:20
7th May
Mountain Biking 15.9mi 2:05:47
12 Month Benchmarks
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