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Mindspace M50

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About Me
A runner, cyclist and latent swimmer who enjoys mountains and time just to be. Here I am having completed all three road ascents and descents of Mt Ventoux in one day.
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Recent Blogs
Blogged off Aug 2015
Cloud watching Aug 2015
Mt Ventoux x2: The Mountain Aug 2015
Mt Ventoux x2 in one day: The Bike Aug 2015
Mt Ventoux x2 in one day: Preparation Aug 2015
Recent Training
18th Sep
Road Biking 11.2mi 1:00:00
18th Sep
General 5.6mi 47:08
12th Sep
Road Biking 18.6mi 1:30:00
11th Sep
General 5.6mi 50:29
4th Sep
General 5.6mi 48:49
12 Month Benchmarks Run Bike
Mile 7:21 1:34
5k 25:53 5:35
5mi 42:57 9:30
10k 54:51 12:59
10mi 1:39:15 27:49
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