Rufuss Racing Snake
F45
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Races
13 -
Miles
2803 -
Miles
2 -
Miles
73 -
WAVA
59.43% -
10k
51:32 -
Half
1:50:22 -
Mara
4:19:00
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My parkrun |
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Recent Training | |||
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18th Apr
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Strength | 0mi | 40:00 |
15th Apr
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General | 0mi | 40:00 |
8th Apr
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Other | 0mi | 45:00 |
5th Apr
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General | 0mi | 40:00 |
3rd Apr
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Other | 0mi | 50:00 |
12 Month Benchmarks | Run |
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Mile | 8:59 |
Recent Pictures | |
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