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NigelW M65

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About Me
Plodder
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Recent Training
22nd Jan
General 3.2mi 35:27
20th Jan
General 1.8mi 21:38
18th Jan
General 1.8mi 20:56
16th Jan
General 2.8mi 43:43
15th Jan
General 2.3mi 39:25
12 Month Benchmarks Run
Mile 10:02
5k 33:15
5mi 1:00:20
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