lenglish F40

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Recent Training
7th Aug
General 1.3mi 34:54
6th Aug
General 1.3mi 44:45
6th Aug
Strength 0mi 26:06
5th Aug
General 1mi 21:13
5th Aug
General 1.3mi 25:22
12 Month Benchmarks Run Bike
Mile 5:03 2:21
5k 27:53 9:51
5mi 46:26 16:13
10k 1:02:09 20:12
10mi 1:43:13 49:02
Half 2:21:44 1:13:02
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