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STATUS casual runner, part time biker, wannabe swimmer

No clubs listed.
About Me
Ran a couple of marathons in the past. Nowadays I'm running shorter distances trying to improve my 5K time and working hard to improve my swimming. In the summer I'm doing long bike rides in preparation for LEJOG in 2023!
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Recent Blogs
Cambridge 1/2 2013 Mar 2013
Recent Training
31st Jan
General 1.2mi 1:00:47
30th Jan
General 6.6mi 57:35
29th Jan
General 3.9mi 32:51
28th Jan
General 3.1mi 22:44
26th Jan
General 1mi 44:54
12 Month Benchmarks Run Bike
Mile 6:44 2:17
5k 21:18 9:01
5mi 38:51 15:27
10k 50:26 19:22
10mi 1:29:03 33:20
Recent Pictures
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2023 Targets Set your targets
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Followers (1)
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