davidmcn
M50 Midlothian

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Recent Training
5th Dec
General 1.6mi 26:58
5th Dec
General 1.8mi 30:13
5th Dec
General 0.8mi 14:21
5th Dec
General 0.8mi 12:41
4th Dec
Stretching 0.8mi 37:17
12 Month Benchmarks Run Bike
Mile 6:52 3:19
5k 24:58 15:26
5mi 42:43 29:11
10k 54:48 36:53
10mi 1:28:52 0
Half 1:56:05 0
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