M40 Stirlingshire

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My parkrun
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Recent Training
28th Sep
General 4mi 29:03
27th Sep
General 3.1mi 22:44
22nd Sep
General 1mi 8:23
22nd Sep
General 3.1mi 18:36
22nd Sep
General 1mi 7:39
12 Month Benchmarks Run
Mile 5:34
5k 18:31
5mi 33:50
10k 42:11
10mi 1:10:10
Half 1:53:52
20mi 3:06:12
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