
quirkels
M35

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No clubs listed.
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Races
18 -
Miles
3297 -
Miles
158 -
Miles
13 -
WAVA
59.30% -
10k
45:30 -
Half
1:38:27 -
Mara
3:29:03
About Me | |
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Recent Blogs | |
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Recent Training | |||
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1st Feb
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Treadmill | 2.2mi | 24:23 |
15th Jan
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General | 1.7mi | 17:34 |
Jan 2023
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General | 1.5mi | 12:51 |
Dec 2022
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Treadmill | 0.9mi | 7:46 |
Dec 2022
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General | 3.1mi | 29:13 |
12 Month Benchmarks | Run |
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Mile | 7:39 |
5k | 25:35 |
5mi | 44:43 |
10k | 55:32 |
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