nevvy

M50 Lancashire
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About Me
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Recent Blogs
bless my misses Aug 2012
Recovering from a rupured ACL Aug 2012
My parkrun
No parkrun selected
Recent Training
27th Mar
General 3.5mi 1:09:49
25th Mar
General 2.4mi 1:11:31
20th Mar
General 3.6mi 1:13:35
19th Mar
General 1.5mi 39:33
17th Mar
General 3.5mi 1:21:09
12 Month Benchmarks Run Bike
Mile 8:08 3:08
5k 31:17 11:43
5mi 53:45 19:32
10k 1:06:57 25:00
Recent Pictures
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Recent Threads
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