TWK

M50
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STATUS Trying to run at least a 1000 miles in 2021

About Me
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My parkrun
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Recent Training
25th Mar
General 6.9mi 1:01:48
23rd Mar
General 7mi 1:04:41
22nd Mar
General 6.4mi 59:53
19th Mar
General 6.5mi 1:02:02
18th Mar
General 6.9mi 1:02:10
12 Month Benchmarks Run
Mile 7:21
5k 25:34
5mi 43:02
10k 54:30
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2024 Targets Set your targets
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