Enaoslm
M45

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About Me
After years of playing football I've switched to running. Been training seriously since September 2009 and been improving ever since. Can't wait to run now, I'm hooked!
Not improving anymore but still enjoy it 😉
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Recent Training
3rd Dec
General 6.3mi 58:58
30th Nov
General 3.1mi 25:59
28th Nov
General 4.3mi 32:20
26th Nov
General 13.4mi 1:52:07
26th Nov
General 0.5mi 7:08
12 Month Benchmarks Run Bike
Mile 5:27 2:41
5k 18:30 9:59:00
5mi 33:08 0
10k 41:25 0
10mi 1:07:52 0
Half 1:28:59 0
20mi 2:45:30 0
Mara 3:52:39 0
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