1) 1km - 7:00(7:00/km) 123/143bpm [860b/km] 68cal 266/359W
2) 1km - 7:11(7:11/km) 137/144bpm [985b/km] 76cal 258/341W
3) 1km - 6:48(6:48/km) 138/147bpm [938b/km] 73cal 253/347W
4) 1km - 6:33(6:33/km) 134/141bpm [879b/km] 66cal 232/274W
5) 1km - 6:48(6:48/km) 137/147bpm [933b/km] 69cal 244/332W
6) 1km - 6:47(6:47/km) 136/151bpm [923b/km] 66cal 234/341W
7) 1km - 7:06(7:06/km) 128/142bpm [908b/km] 63cal 257/388W
8) 1km - 7:09(7:09/km) 135/146bpm [964b/km] 71cal 254/331W
9) 1km - 6:40(6:40/km) 138/144bpm [919b/km] 67cal 243/291W
10) 1km - 6:32(6:32/km) 130/138bpm [850b/km] 58cal 214/245W
11) 1km - 6:44(6:44/km) 130/138bpm [875b/km] 66cal 240/347W
12) 1km - 6:39(6:39/km) 134/142bpm [891b/km] 65cal 236/284W
13) 1km - 6:47(6:47/km) 138/147bpm [936b/km] 68cal 261/339W
14) 0.35km - 2:12(6:19/km) 145/147bpm [916b/km] 24cal 228/271W
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