-
Races
62 -
Miles
6066 -
Miles
211 -
Miles
3852 -
Miles
188 -
WAVA
74.71% -
10k
40:41 -
10M
1:05:44 -
Half
1:34:30 -
20M
4:04:00 -
Mara
3:32:16 -
50k
8:42:00
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
Last camping of the year | Sep 2024 |
Lakeland 100 training - part 1 | Sep 2024 |
Anniversary wal...ks; part two - the hot and sunny "less easy" day | Aug 2024 |
Anniversary wal...ks; part one - the wet and windy | Aug 2024 |
A longish run in the lake district | Jul 2024 |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
Oct 2024
|
Tandem | 18.7mi | 1:39:20 |
Oct 2024
|
General | 0mi | 15:32 |
Oct 2024
|
Tandem | 42mi | 5:01:17 |
Oct 2024
|
Tandem | 16.9mi | 1:35:14 |
Oct 2024
|
Tandem | 18.6mi | 1:28:00 |
12 Month Benchmarks | Run | Bike |
---|---|---|
This user has chosen not to share training detail. |
Recent Pictures | Show more |
---|---|
Recent Threads |
---|
My name's Duffo and i'm an....Archers Addict |
Fetch Birdwatchers |
Fetch Fell Runners |
BIKE THREAD |
What Are You Listening To? |
Porridge? |
Followers (3) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2019 | 2023 | 2024 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5.3mi | 1 | 37:51 68.95 |
37:51
7:13/mi
|
68.95 | ||||||||||
5.8mi | 1 | 40:42 74.28 |
40:42
7:01/mi
|
74.28 | ||||||||||
5.9mi | 2 | 38:37 70.61 | 38:46 70.91 |
38:37
6:33/mi
|
70.91 | |||||||||
10km | 2 | 41:31 69.22 | 40:41 71.22 |
40:41
6:33/mi
|
71.22 | |||||||||
8mi | 2 | 56:34 66.37 | 54:27 69.52 |
54:27
6:48/mi
|
69.52 | |||||||||
10mi | 10 | 1:10:03 67.77 | 1:07:49 70.59 | 1:10:18 68.68 | 1:09:42 69.86 | 1:05:44 74.71 | 1:24:34 58.58 | 1:20:53 65.82 |
1:05:44
6:34/mi
|
74.71 | ||||
10.5mi | 3 | 1:27:49 56.89 | 1:29:46 56.61 | 1:27:42 58.44 |
1:27:42
8:21/mi
|
58.44 | ||||||||
12mi | 1 | 1:56:00 52.13 |
1:56:00
9:40/mi
|
52.13 | ||||||||||
13.1mi | 3 | 1:37:13 64.58 | 1:34:30 67.58 |
1:34:30
7:13/mi
|
67.58 | |||||||||
20mi | 3 | 4:04:00 41.88 | 4:15:00 40.42 |
4:04:00
12:12/mi
|
41.88 | |||||||||
21mi | 1 | 4:10:56 42.17 |
4:10:56
11:57/mi
|
42.17 | ||||||||||
23mi | 2 | 5:10:00 38.28 | 5:30:00 36.27 |
5:10:00
13:29/mi
|
38.28 | |||||||||
23.2mi | 1 | 4:58:00 39.50 |
4:58:00
12:51/mi
|
39.50 | ||||||||||
26.2mi | 8 | 3:32:16 62.55 | 3:42:30 60.18 | 3:35:28 62.68 | 3:45:13 60.50 | 3:50:59 61.67 |
3:32:16
8:06/mi
|
62.68 | ||||||
50km | 1 | 8:42:00 32.38 |
8:42:00
16:48/mi
|
32.38 | ||||||||||
38mi | 1 | 8:10:25 44.08 |
8:10:25
12:54/mi
|
44.08 | ||||||||||
39mi | 1 | 9:56:00 38.11 |
9:56:00
15:17/mi
|
38.11 | ||||||||||
43mi | 1 | 9:36:00 44.00 |
9:36:00
13:24/mi
|
44.00 | ||||||||||
50mi | 3 | 16:02:00 30.95 | 15:14:13 32.86 | 13:44:45 39.90 |
13:44:45
16:30/mi
|
39.90 | ||||||||
53mi | 2 | 12:50:30 42.15 | 12:51:00 42.87 |
12:50:30
14:32/mi
|
42.87 | |||||||||
110km | 1 | 19:51:43 38.50 |
19:51:43
17:26/mi
|
38.50 | ||||||||||
69mi | 1 | 14:36:09 52.58 |
14:36:09
12:42/mi
|
52.58 | ||||||||||
74mi | 1 | 28:20:00 30.27 |
28:20:00
22:58/mi
|
30.27 |
2024 | Result | WAVA | Distance | |
---|---|---|---|---|
27 Jul | Lakeland 50 PB | 13:44:45 | 39.90 | 50mi |
9 Jun | Blaydon Race PB | 40:42 | 74.28 | 5.8mi |
6 Apr | Allendale Challenge | 6:08:00 | 40.23 | 26mi |
2023 | Result | WAVA | Distance | |
5 Nov | Derwentwater 10 SB | 1:20:53 | 65.82 | 10mi |
2020 | Result | WAVA | Distance | |
4 Apr | Allendale Challenge | 26mi | ||
2019 | Result | WAVA | Distance | |
13 Oct | Kielder Marathon SB | 3:50:59 | 61.67 | 26.2mi |
9 Jun | Blaydon Race PB | 37:51 | 68.95 | 5.25mi |
6 Apr | Allendale Challenge | 26mi | ||
2018 | Result | WAVA | Distance | |
7 Jul | Chevy Chase | 20mi | ||
2017 | Result | WAVA | Distance | |
14 Oct | Lakeland Four Passes | 19mi | ||
29 Apr | Highland Fling | 53mi | ||
8 Apr | Allendale Challenge | 6:48:00 | 34.01 | 26mi |
2016 | Result | WAVA | Distance | |
29 Jul | Lakeland 100 | 105mi | ||
16 Jun | Pennine 39 PB | 9:56:00 | 38.11 | 39mi |
28 May | Skye Trail Ultra PB | 28:20:00 | 30.27 | 74mi |
30 Apr | Highland Fling SB | 12:51:00 | 42.87 | 53mi |
9 Apr | Allendale Challenge | 6:18:00 | 36.39 | 26mi |
19 Mar | Daffodil Run PB | 1:56:00 | 52.13 | 12mi |
2015 | Result | WAVA | Distance | |
12 Sep | 9 edges endurance SB | 4:15:00 | 40.42 | 20mi |
30 Aug | Tynedale Jelly Tea 10 mile SB | 1:24:34 | 58.58 | 10mi |
19 Aug | Round Latrigg Fell Race | 42:34 | 59.83 | 5.3mi |
1 Aug | Devil o' the Highlands PB | 9:36:00 | 44.00 | 43mi |
27 Jun | Ultimate Trails 110km PB | 19:51:43 | 38.50 | 110km |
13 Jun | Swaledale Marathon SB | 5:30:00 | 36.27 | 23mi |
17 May | Keswick Mountain Festival Trail Ultra PB | 8:42:00 | 32.38 | 50km |
25 Apr | Highland Fling | 53mi | ||
2014 | Result | WAVA | Distance | |
16 Nov | Brampton to Carlisle 10 PB | 1:05:44 | 74.71 | 10mi |
2 Nov | 55th Derwentwater Ten | 1:10:13 | 69.94 | 10mi |
25 Oct | Jedburgh Three Peaks Ultramarathon PB | 8:10:25 | 44.08 | 38mi |
5 Oct | Kielder Marathon SB | 3:45:13 | 60.50 | 26.2mi |
20 Sep | Great Langdale Marathon | 4:13:58 | 53.65 | 26.2mi |
13 Sep | 9 edges endurance PB | 4:04:00 | 41.88 | 20mi |
6 Sep | Coniston end to end Swim | 3:32:37 | 5.25mi | |
26 Jul | Lakeland 50 SB | 15:14:13 | 32.86 | 50mi |
5 Jul | Chevy Chase | 5:21:27 | 31.79 | 20mi |
21 Jun | The Wall PB | 14:36:09 | 52.58 | 69mi |
14 Jun | Swaledale Marathon PB | 5:10:00 | 38.28 | 23mi |
26 Apr | Highland Fling PB | 12:50:30 | 42.15 | 53mi |
5 Apr | Allendale Challenge | 6:02:00 | 37.33 | 26mi |
2013 | Result | WAVA | Distance | |
3 Nov | Derwentwater 10 SB | 1:09:42 | 69.86 | 10mi |
27 Oct | Newcastle Town Moor Marathon SB | 3:35:28 | 62.68 | 26.2mi |
27 Jul | Lakeland 50 SB | 16:02:00 | 30.95 | 50mi |
8 Jun | Swaledale Marathon | 23.2mi | ||
2012 | Result | WAVA | Distance | |
2 Dec | Angus Tate Memorial 19th Hexhamshire Hobble PB | 1:27:42 | 58.44 | 10.5mi |
4 Nov | Derwentwater 10 SB | 1:10:18 | 68.68 | 10mi |
16 Sep | Utterly Buttermere swim sportive | 5km | ||
9 Jun | Swaledale Marathon PB | 4:58:00 | 39.50 | 23.2mi |
20 May | Brathay Windermere Marathon SB | 3:42:30 | 60.18 | 26.2mi |
6 May | Keswick Half Marathon PB | 1:34:30 | 67.58 | 13.1mi |
31 Mar | Allendale Challenge | 5:26:00 | 40.74 | 26mi |
10 Mar | Grindleford Gallop PB | 4:10:56 | 42.17 | 21mi |
2011 | Result | WAVA | Distance | |
4 Dec | Angus Tate Memorial 18th Hexhamshire Hobble SB | 1:29:46 | 56.61 | 10.5mi |
19 Nov | Brampton to Carlisle 10 Mile Road Race - 60th Edition SB | 1:07:49 | 70.59 | 10mi |
13 Nov | Heaton Harriers Town Moor Memorial 10k PB | 40:41 | 71.22 | 10km |
6 Nov | Derwentwater 10 | 1:12:12 | 66.30 | 10mi |
30 Oct | Newcastle Town Moor Marathon | 3:36:48 | 61.24 | 26.2mi |
9 Oct | Kielder Marathon | 3:53:47 | 56.79 | 26.2mi |
10 Jul | Epic Events Ullswater 1 mile open water swim | 34:46 | 1mi | |
19 Jun | British Gas Great North Swim | 35:50 | 1mi | |
9 Jun | Blaydon Race SB | 38:46 | 70.91 | 5.9mi |
4 Jun | Allendale 8 PB | 54:27 | 69.52 | 8mi |
22 May | Edinburgh Marathon PB | 3:32:16 | 62.55 | 26.2mi |
9 Apr | Allendale challenge | 6:00:51 | 36.50 | 26mi |
27 Mar | Great Grizedale Trail Run 10m | 1:11:30 | 66.95 | 10mi |
2010 | Result | WAVA | Distance | |
20 Nov | Brampton To Carlisle 10 SB | 1:10:03 | 67.77 | 10mi |
17 Oct | Bridlington Half Marathon | 1:37:33 | 64.36 | 13.1mi |
9 Jun | Blaydon Race PB | 38:37 | 70.61 | 5.9mi |
5 Jun | Allendale 8 SB | 56:34 | 66.37 | 8mi |
2 May | Keswick Half Marathon SB | 1:37:13 | 64.58 | 13.1mi |
2009 | Result | WAVA | Distance | |
13 Dec | great langdale christmas pudding race sunday SB | 41:31 | 69.22 | 10km |
6 Dec | Hexhamshire Hobble SB | 1:27:49 | 56.89 | 10.5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 24 | 0 | 0 | 0 | 45 |
2024 | 0 | 24 | 56 | 38 | 58 | 34 | 96 | 56 | 33 | 16 | 0 | 0 | 410 |
2024 | 0 | 0 | 0 | 0 | 26 | 97 | 56 | 95 | 88 | 104 | 0 | 0 | 466 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 28 | 2 | 0 | 0 | 0 | 51 |
2023 | 0 | 0 | 0 | 0 | 0 | 27 | 27 | 16 | 27 | 38 | 43 | 12 | 191 |
2016 | 71 | 106 | 128 | 160 | 140 | 53 | 0 | 0 | 0 | 0 | 0 | 0 | 658 |
2015 | 0 | 0 | 0 | 0 | 0 | 1.4 | 0.6 | 0.6 | 2.5 | 1.2 | 0 | 0.7 | 7 |
2015 | 58 | 85 | 84 | 105 | 103 | 146 | 58 | 108 | 105 | 113 | 115 | 102 | 1180 |
2015 | 0 | 31 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 31 |
2014 | 4.5 | 3.8 | 4.8 | 5.4 | 4.3 | 3.5 | 6.8 | 19.9 | 9.3 | 1.9 | 0.6 | 0 | 64.8 |
2014 | 63 | 84 | 133 | 142 | 100 | 151 | 140 | 62 | 77 | 113 | 68 | 40 | 1174 |
2014 | 162 | 69 | 108 | 19 | 198 | 0 | 0 | 0 | 0 | 28 | 31 | 0 | 615 |
2013 | 0 | 2 | 0 | 2.9 | 0 | 0 | 2.3 | 2.4 | 1.2 | 2 | 2.8 | 4 | 19.7 |
2013 | 28 | 44 | 45 | 59 | 37 | 100 | 106 | 40 | 91 | 104 | 126 | 95 | 875 |
2013 | 58 | 82 | 128 | 211 | 142 | 354 | 172 | 200 | 179 | 82 | 166 | 68 | 1842 |
2012 | 0 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2012 | 0 | 3.9 | 3.5 | 1.2 | 6 | 7.8 | 15.3 | 16.5 | 9.5 | 1.7 | 1.8 | 0 | 67 |
2012 | 45 | 60 | 122 | 81 | 75 | 33 | 0 | 22 | 28 | 34 | 40 | 35 | 575 |
2012 | 69 | 50 | 0 | 43 | 21 | 66 | 116 | 99 | 66 | 99 | 79 | 66 | 774 |
2011 | 15 | 0 | 0 | 0 | 0 | 6 | 23 | 25 | 13 | 0 | 0 | 0 | 82 |
2011 | 0 | 0.8 | 3.6 | 3.3 | 1.4 | 11.7 | 12.6 | 9.5 | 5.5 | 0.8 | 3 | 0.8 | 52.9 |
2011 | 39 | 53 | 82 | 113 | 86 | 70 | 59 | 64 | 103 | 128 | 100 | 108 | 1004 |
2011 | 15 | 9 | 8 | 12 | 0 | 0 | 12 | 21 | 6 | 0 | 0 | 41 | 124 |
Sat 9th Nov
Nov 9
|
Sun 10th Nov
Nov 10
|
Mon 11th Nov
Nov 11
|
Tue 12th Nov
Nov 12
|
Wed 13th Nov
Nov 13
|
Thu 14th Nov
Nov 14
|
Fri 15th Nov
Nov 15
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 16th Nov
Nov 16
|
Sun 17th Nov
Nov 17
|
Mon 18th Nov
Nov 18
|
Tue 19th Nov
Nov 19
|
Wed 20th Nov
Nov 20
|
Thu 21st Nov
Nov 21
|
Fri 22nd Nov
Nov 22
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 23rd Nov
Nov 23
|
Sun 24th Nov
Nov 24
|
Mon 25th Nov
Nov 25
|
Tue 26th Nov
Nov 26
|
Wed 27th Nov
Nov 27
|
Thu 28th Nov
Nov 28
|
Fri 29th Nov
Nov 29
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Sat 30th Nov
Nov 30
|
Sun 1st Dec
Dec 1
|
Mon 2nd Dec
Dec 2
|
Tue 3rd Dec
Dec 3
|
Wed 4th Dec
Dec 4
|
Thu 5th Dec
Dec 5
|
Fri 6th Dec
Dec 6
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|