jacdaw

Last on at 11pm, 14th Jun 2026

M60

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Races
63
Miles
6256
Miles
211
Miles
4839
Miles
306
WAVA
75.61%
10k
40:41
10M
1:05:44
Half
1:34:30
20M
4:04:00
Mara
3:32:16
50k
8:42:00

About Me
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Recent Blogs
Two more days in the Lake District	Sep 2025
First tandem ride since...	Feb 2025
Why I won't be doing the lakeland 100 after all, or, yes I know it is all my fault.	Jan 2025
Last camping of the year	Sep 2024
Lakeland 100 training - part 1	Sep 2024

My parkrun
No parkrun selected

Recent Training
14th Jun	Road Biking	9.4mi	1:10:57
10th Jun	Road Biking	12.1mi	1:05:11
7th Jun	Road Biking	14.1mi	1:11:27
5th Jun	Road Biking	18.7mi	2:08:04
31st May	Road Biking	9.6mi	1:06:49

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
BIKE THREAD
Fetch Birdwatchers
Obituaries
The Environment Thread :-)
Wildflower, Blossom and Fungi Photographs
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Best Times
Best WAVA

Dist	Races	2009	2010	2011	2012	2013	2014	2015	2016	2019	2023	2024	2026	PB	WB
5.3mi	1									37:51 68.98				37:51 7:13/mi	68.98
5.9mi	3		38:37 70.62	38:46 70.92								40:42 75.61		38:37 6:33/mi	75.61
10km	2	41:31 69.22		40:41 71.22										40:41 6:33/mi	71.22
8mi	2		56:34 66.14	54:27 69.28										54:27 6:48/mi	69.28
10mi	10		1:10:03 67.29	1:07:49 70.08	1:10:18 68.18	1:09:42 69.36	1:05:44 74.19	1:24:34 58.16			1:20:53 65.39			1:05:44 6:34/mi	74.19
10.5mi	3	1:27:49 56.51		1:29:46 56.22	1:27:42 58.04									1:27:42 8:21/mi	58.04
12mi	1								1:56:00 51.85					1:56:00 9:40/mi	51.85
13.1mi	3		1:37:13 64.46		1:34:30 67.46									1:34:30 7:13/mi	67.46
20mi	3						4:04:00 41.23	4:15:00 39.81						4:04:00 12:12/mi	41.23
21mi	1				4:10:56 41.52									4:10:56 11:57/mi	41.52
23mi	2						5:10:00 37.74	5:30:00 35.78						5:10:00 13:29/mi	37.74
23.2mi	1				4:58:00 38.92									4:58:00 12:51/mi	38.92
26mi	1												6:28:00 38.60	6:28:00 14:55/mi	38.60
26.2mi	8			3:32:16 61.64	3:42:30 59.33	3:35:28 61.83	3:45:13 59.69			3:50:59 60.99				3:32:16 8:06/mi	61.83
50km	1							8:42:00 31.71						8:42:00 16:48/mi	31.71
38mi	1						8:10:25 43.52							8:10:25 12:54/mi	43.52
39mi	1								9:56:00 37.70					9:56:00 15:17/mi	37.70
43mi	1							9:36:00 43.64						9:36:00 13:24/mi	43.64
50mi	3					16:02:00 30.80	15:14:13 32.71					13:44:45 39.91		13:44:45 16:30/mi	39.91
53mi	2						12:50:30 41.96		12:51:00 42.71					12:50:30 14:32/mi	42.71
110km	1							19:51:43 38.34						19:51:43 17:26/mi	38.34
69mi	1						14:36:09 52.34							14:36:09 12:42/mi	52.34
74mi	1								28:20:00 30.16					28:20:00 22:58/mi	30.16

2026		Result	WAVA	Distance
11 Apr	Allendale Challenge PB	6:28:00	38.60	26mi
2024		Result	WAVA	Distance
27 Jul	Lakeland 50 PB	13:44:45	39.91	50mi
9 Jun	Blaydon Race SB	40:42	75.61	5.9mi
6 Apr	Allendale Challenge	6:08:00	39.88	26mi
2023		Result	WAVA	Distance
5 Nov	Derwentwater 10 SB	1:20:53	65.39	10mi
2020		Result	WAVA	Distance
4 Apr	Allendale Challenge			26mi
2019		Result	WAVA	Distance
13 Oct	Kielder Marathon SB	3:50:59	60.99	26.2mi
9 Jun	Blaydon Race PB	37:51	68.98	5.25mi
6 Apr	Allendale Challenge			26mi
2018		Result	WAVA	Distance
7 Jul	Chevy Chase			20mi
2017		Result	WAVA	Distance
14 Oct	Lakeland Four Passes			19mi
29 Apr	Highland Fling			53mi
8 Apr	Allendale Challenge	6:48:00	33.60	26mi
2016		Result	WAVA	Distance
29 Jul	Lakeland 100			105mi
16 Jun	Pennine 39 PB	9:56:00	37.70	39mi
28 May	Skye Trail Ultra PB	28:20:00	30.16	74mi
30 Apr	Highland Fling SB	12:51:00	42.71	53mi
9 Apr	Allendale Challenge	6:18:00	35.93	26mi
19 Mar	Daffodil Run PB	1:56:00	51.85	12mi
2015		Result	WAVA	Distance
12 Sep	9 edges endurance SB	4:15:00	39.81	20mi
30 Aug	Tynedale Jelly Tea 10 mile SB	1:24:34	58.16	10mi
19 Aug	Round Latrigg Fell Race	42:34	59.85	5.3mi
1 Aug	Devil o' the Highlands PB	9:36:00	43.64	43mi
27 Jun	Ultimate Trails 110km PB	19:51:43	38.34	110km
13 Jun	Swaledale Marathon SB	5:30:00	35.78	23mi
17 May	Keswick Mountain Festival Trail Ultra PB	8:42:00	31.71	50km
25 Apr	Highland Fling			53mi
2014		Result	WAVA	Distance
16 Nov	Brampton to Carlisle 10 PB	1:05:44	74.19	10mi
2 Nov	55th Derwentwater Ten	1:10:13	69.45	10mi
25 Oct	Jedburgh Three Peaks Ultramarathon PB	8:10:25	43.52	38mi
5 Oct	Kielder Marathon SB	3:45:13	59.69	26.2mi
20 Sep	Great Langdale Marathon	4:13:58	52.93	26.2mi
13 Sep	9 edges endurance PB	4:04:00	41.23	20mi
6 Sep	Coniston end to end Swim	3:32:37		5.25mi
26 Jul	Lakeland 50 SB	15:14:13	32.71	50mi
5 Jul	Chevy Chase	5:21:27	31.29	20mi
21 Jun	The Wall PB	14:36:09	52.34	69mi
14 Jun	Swaledale Marathon PB	5:10:00	37.74	23mi
26 Apr	Highland Fling PB	12:50:30	41.96	53mi
5 Apr	Allendale Challenge	6:02:00	36.84	26mi
2013		Result	WAVA	Distance
3 Nov	Derwentwater 10 SB	1:09:42	69.36	10mi
27 Oct	Newcastle Town Moor Marathon SB	3:35:28	61.83	26.2mi
27 Jul	Lakeland 50 SB	16:02:00	30.80	50mi
8 Jun	Swaledale Marathon			23.2mi
2012		Result	WAVA	Distance
2 Dec	Angus Tate Memorial 19th Hexhamshire Hobble PB	1:27:42	58.04	10.5mi
4 Nov	Derwentwater 10 SB	1:10:18	68.18	10mi
16 Sep	Utterly Buttermere swim sportive			5km
9 Jun	Swaledale Marathon PB	4:58:00	38.92	23.2mi
20 May	Brathay Windermere Marathon SB	3:42:30	59.33	26.2mi
6 May	Keswick Half Marathon PB	1:34:30	67.46	13.1mi
31 Mar	Allendale Challenge	5:26:00	40.17	26mi
10 Mar	Grindleford Gallop PB	4:10:56	41.52	21mi
2011		Result	WAVA	Distance
4 Dec	Angus Tate Memorial 18th Hexhamshire Hobble SB	1:29:46	56.22	10.5mi
19 Nov	Brampton to Carlisle 10 Mile Road Race - 60th Edition SB	1:07:49	70.08	10mi
13 Nov	Heaton Harriers Town Moor Memorial 10k PB	40:41	71.22	10km
6 Nov	Derwentwater 10	1:12:12	65.83	10mi
30 Oct	Newcastle Town Moor Marathon	3:36:48	60.35	26.2mi
9 Oct	Kielder Marathon	3:53:47	55.97	26.2mi
10 Jul	Epic Events Ullswater 1 mile open water swim	34:46		1mi
19 Jun	British Gas Great North Swim	35:50		1mi
9 Jun	Blaydon Race SB	38:46	70.92	5.9mi
4 Jun	Allendale 8 PB	54:27	69.28	8mi
22 May	Edinburgh Marathon PB	3:32:16	61.64	26.2mi
9 Apr	Allendale challenge	6:00:51	35.97	26mi
27 Mar	Great Grizedale Trail Run 10m	1:11:30	66.47	10mi
2010		Result	WAVA	Distance
20 Nov	Brampton To Carlisle 10 SB	1:10:03	67.29	10mi
17 Oct	Bridlington Half Marathon	1:37:33	64.24	13.1mi
9 Jun	Blaydon Race PB	38:37	70.62	5.9mi
5 Jun	Allendale 8 SB	56:34	66.14	8mi
2 May	Keswick Half Marathon SB	1:37:13	64.46	13.1mi
2009		Result	WAVA	Distance
13 Dec	great langdale christmas pudding race sunday SB	41:31	69.22	10km
6 Dec	Hexhamshire Hobble SB	1:27:49	56.51	10.5mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	0	12	21	26	0	0	0	0	0	0	0	0	59
2026	45	54	73	61	127	54	0	0	0	0	0	0	415
2025	0	25	33	0	17	13	0	0	32	0	0	0	118
2025	0	0	0	14	15	43	35	0	17	1	7	0	131
2025	0	33	49	111	12	0	23	70	68	56	99	53	572
2024	0	0	0	0	0	21	0	0	24	0	0	0	45
2024	0	24	56	38	58	34	96	56	33	16	0	0	410
2024	0	0	0	0	26	97	56	95	88	104	0	0	466
2023	0	0	0	0	0	0	20	28	2	0	0	0	51
2023	0	0	0	0	0	27	27	16	27	38	43	12	191
2016	71	106	128	160	140	53	0	0	0	0	0	0	658
2015	0	0	0	0	0	1.4	0.6	0.6	2.5	1.2	0	0.7	7
2015	58	85	84	105	103	146	58	108	105	113	115	102	1180
2015	0	31	0	0	0	0	0	0	0	0	0	0	31
2014	4.5	3.8	4.8	5.4	4.3	3.5	6.8	19.9	9.3	1.9	0.6	0	64.8
2014	63	84	133	142	100	151	140	62	77	113	68	40	1174
2014	162	69	108	19	198	0	0	0	0	28	31	0	615
2013	0	2	0	2.9	0	0	2.3	2.4	1.2	2	2.8	4	19.7
2013	28	44	45	59	37	100	106	40	91	104	126	95	875
2013	58	82	128	211	142	354	172	200	179	82	166	68	1842
2012	0	0	10	0	0	0	0	0	0	0	0	0	10
2012	0	3.9	3.5	1.2	6	7.8	15.3	16.5	9.5	1.7	1.8	0	67
2012	45	60	122	81	75	33	0	22	28	34	40	35	575
2012	0	0	0	0	0	0	0	6	6	0	0	0	12
2012	69	50	0	43	21	66	116	99	66	99	79	66	774
2011	15	0	0	0	0	6	23	25	13	0	0	0	82
2011	0	0.8	3.6	3.3	1.4	11.7	12.6	9.5	5.5	0.8	3	0.8	52.9
2011	39	53	82	113	86	70	59	64	103	128	100	108	1004
2011	0	0	0	0	0	0	0	8	0	0	0	0	8
2011	15	9	8	12	0	0	12	21	6	0	0	41	124

Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
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Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1
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Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4	Fri 5th Jun Jun 5	Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8
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Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11	Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15
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jacdaw

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