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Bobs Your Father M50

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I am fundraising for Parkinsons UK

Every hour, two people in the UK are told they have Parkinsons - a brain condition that turns lives upside down, leaving a future full of uncertainty. Parkinsons UK are there to make sure people have whatever they need to take back control - from information to inspiration.

Parkinsons UKs work totally depends on the money their supporters raise and donate. Its only with our help that they can find a cure and improve life for everyone affected by Parkinsons. Together we can bring forward the day when no one fears Parkinsons

To make a donation, please visit: https://uk.virginmoneygiving.com/Nigel-2019
About Me
Been an on-off runner since my late teens.
Bad calf injury forced me to stop running in my mid twenties, and that put paid to my Olympic dreams (that and a shocking lack of natural talent and physical prowess)!
Started running again when my first child was born (mid thirties) as my weight had slowly crept up to a shocking level.
Now a committed runner, finished the London Marathon 2010.
Still chunky, but loving the freedom and joy of running!
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Recent Training
21st Sep
General 3mi 1:29:46
20th Sep
Pool 1.1mi 34:59
18th Sep
Pool 1.1mi 35:01
13th Sep
Pool 0.6mi 20:07
12th Sep
Road Biking 19.1mi 1:10:01
12 Month Benchmarks Run Bike
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