spider2470 M50

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Recent Training
6th May
General 1.5mi 9:15
2nd May
General 4.9mi 32:32
2nd May
General 5.4mi 34:28
28th Apr
General 1.2mi 7:44
Apr 2022
General 1.5mi 7:24
12 Month Benchmarks Run Bike
Mile 6:55 3:26
5k 22:34 13:05
5mi 40:20 22:43
10k 50:12 0
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