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GazM
M55

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Dist	Races	PB	WB	2009	2011	2012	2013	2014	2015	2016
10km	4	46:39 7:30/mi	63.33	51:11 55.00				47:30 61.69	46:39 63.33
10mi	1	1:21:36 8:10/mi	58.83					1:21:36 58.83
13.1mi	7	1:39:39 7:36/mi	63.72		2:01:36 50.51	2:03:00 50.35	1:43:52 60.62	1:39:39 63.72		1:53:51 56.25
20mi	1	3:08:00 9:24/mi	52.41					3:08:00 52.41
26.2mi	1	4:00:52 9:12/mi	55.05					4:00:52 55.05

2016		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon		0.00	13.1mi
25 Sep	Farleigh Wallop Trail Race (10k)		0.00	10km
11 May	St Michael's Hospice 10k		0.00	10km
8 May	Woodley 10k		0.00	10km
2 May	Shinfield 10k		0.00	10km
3 Apr	Bournemouth Bay Run Half Marathon		0.00	13.1mi
21 Feb	Wokingham Half Marathon SB	1:53:51	56.25	13.1mi
2015		Result	WAVA	Distance
27 Sep	Mortimer 10k PB	46:39	63.33	10km
13 Jun	Endure24		0.00	5mi
10 May	Bracknell Half Marathon		0.00	13.1mi
3 May	North Dorset Village Marathon		0.00	26.2mi
29 Mar	Surrey Tempest 10		0.00	10mi
29 Mar	Surrey Spitfire 20		0.00	20mi
22 Mar	Fleet Half Marathon		0.00	13.1mi
2014		Result	WAVA	Distance
5 Oct	Basingstoke Half Marathon PB	1:39:39	63.72	13.1mi
14 Sep	Run The Vyne 10k SB	47:30	61.69	10km
28 Jun	Endure 24 Hour relay (5 mile loop)		0.00	5mi
18 May	Hook 10 PB	1:21:36	58.83	10mi
6 Apr	Greater Manchester Marathon PB	4:00:52	55.05	26.2mi
16 Mar	Fleet Half Marathon	1:41:40	61.93	13.1mi
16 Feb	Bramley 20 PB	3:08:00	52.41	20mi
2013		Result	WAVA	Distance
6 Oct	Basingstoke Half Marathon SB	1:43:52	60.62	13.1mi
2012		Result	WAVA	Distance
25 Mar	Fleet Half Marathon SB	2:03:00	50.35	13.1mi
2011		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon	2:03:16	50.24	13.1mi
20 Mar	Fleet Half Marathon SB	2:01:36	50.51	13.1mi
2009		Result	WAVA	Distance
18 Oct	Peter Driver Memorial Fleet 10k	52:48	53.31	10km
5 Jul	Tadley Runners Summer 10km Road Race SB	51:11	55.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	0	0	0	0	0	0	49	50	0	0	0	0	99
2021	3	0	0	0	0	0	0	0	0	6	0	0	9
2021	0	0	0	0	0	15	10	0	0	0	9	0	34
2020	0	0	3	14	3	0	0	0	0	0	20	0	39
2020	0	0	0	32	89	75	59	15	0	0	0	0	269
2019	6	0	0	0	0	0	0	0	5	22	0	0	33
2019	0	0	0	0	0	0	7	0	0	0	0	0	7
2019	0	0	0	0	0	0	0	11	0	0	0	0	11
2018	0	0	0	0	0	0	0	5	0	0	0	7	12
2018	11	0	0	0	0	0	0	0	0	0	12	0	23
2017	0	0	0	0	0	0	0	11	2	0	0	0	13
2017	4	0	0	0	0	0	0	0	0	0	0	0	4
2017	0	0	0	0	36	84	85	27	0	0	0	0	232
2016	0	0	0	0	0	0	0	0	4	12	3	0	18
2016	78	73	68	40	30	4	6	8	13	8	6	11	343
2016	0	0	0	0	18	0	35	64	18	0	10	33	178
2015	18	34	18	34	41	33	55	61	53	3	17	42	409
2015	22	0	14	12	29	45	36	0	0	0	10	0	167
2014	111	84	133	47	53	67	39	61	91	23	51	51	813
2014	0	0	0	0	0	0	10	0	0	10	0	0	20
2013	32	24	17	39	18	37	80	49	93	68	82	68	607
2013	0	0	0	0	10	39	0	0	0	0	0	0	49
2012	30	43	51	19	23	19	34	15	0	3	19	37	294
2011	56	69	58	49	25	9	16	22	61	37	30	24	457
2011	0	0	0	19	0	0	0	0	0	0	0	0	19
2010	33	29	27	19	38	31	0	3	23	27	23	35	289
2009	0	0	0	0	40	35	26	25	23	28	26	29	233

Wed 4th Jan Jan 4	Thu 5th Jan Jan 5	Fri 6th Jan Jan 6	Sat 7th Jan Jan 7	Sun 8th Jan Jan 8	Mon 9th Jan Jan 9	Tue 10th Jan Jan 10
0mi, 50:00 Cross - Gym Add a comment	-	0mi, 45:00 Cross - Gym Add a comment	5.6mi, 45:00 Cross - Elliptical Add a comment	0mi, 45:00 Cross - Gym Add a comment	-	6.3mi, 45:00 Cross - Elliptical Add a comment
Wed 11th Jan Jan 11	Thu 12th Jan Jan 12	Fri 13th Jan Jan 13	Sat 14th Jan Jan 14	Sun 15th Jan Jan 15	Mon 16th Jan Jan 16	Tue 17th Jan Jan 17
0mi, 45:00 Cross - Gym Add a comment	-	0mi, 45:00 Cross - Gym Add a comment	6mi, 45:00 Cross - Elliptical Add a comment	-	-	6.9mi, 45:00 Cross - Elliptical Add a comment
Wed 18th Jan Jan 18	Thu 19th Jan Jan 19	Fri 20th Jan Jan 20	Sat 21st Jan Jan 21	Sun 22nd Jan Jan 22	Mon 23rd Jan Jan 23	Tue 24th Jan Jan 24
0mi, 45:00 Cross - Gym Add a comment	-	0mi, 45:00 Cross - Gym Add a comment	6mi, 45:00 Cross - Elliptical Add a comment	0mi, 1:00:00 Cross - Gym Add a comment	-	6.8mi, 45:00 Cross - Elliptical Add a comment
Wed 25th Jan Jan 25	Thu 26th Jan Jan 26	Fri 27th Jan Jan 27	Sat 28th Jan Jan 28	Sun 29th Jan Jan 29	Mon 30th Jan Jan 30	Tue 31st Jan Jan 31
0mi, 50:00 Cross - Gym Add a comment	6mi, 45:00 Cross - Elliptical Add a comment	0mi, 45:00 Cross - Gym Add a comment	-	-	-	-