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GazM M50

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Races
14
Miles
3496
Miles
993
Miles
76
WAVA
63.72%
10k
46:39
10M
1:21:36
Half
1:39:39
20M
3:08:00
Mara
4:00:52

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Recent Training
20th Sep	Elliptical	6.8mi	45:00
19th Sep	Gym	0mi	1:20:00
18th Sep	Elliptical	6.8mi	50:00
17th Sep	Gym	0mi	50:00
15th Sep	Elliptical	6.4mi	45:00

12 Month Benchmarks
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Followers (1)

Badges Collected	See available badges
+ 69 others

Best Times
Best WAVA

Dist	Races	PB	WB	2009	2011	2012	2013	2014	2015	2016
10km	4	46:39 7:30/mi	63.33	51:11 55.00				47:30 61.69	46:39 63.33
10mi	1	1:21:36 8:10/mi	58.83					1:21:36 58.83
13.1mi	7	1:39:39 7:36/mi	63.72		2:01:36 50.51	2:03:00 50.35	1:43:52 60.62	1:39:39 63.72		1:53:51 56.25
20mi	1	3:08:00 9:24/mi	52.41					3:08:00 52.41
26.2mi	1	4:00:52 9:12/mi	55.05					4:00:52 55.05

2016		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon		0.00	13.1mi
25 Sep	Farleigh Wallop Trail Race (10k)		0.00	10km
11 May	St Michael's Hospice 10k		0.00	10km
8 May	Woodley 10k		0.00	10km
2 May	Shinfield 10k		0.00	10km
3 Apr	Bournemouth Bay Run Half Marathon		0.00	13.1mi
21 Feb	Wokingham Half Marathon SB	1:53:51	56.25	13.1mi
2015		Result	WAVA	Distance
27 Sep	Mortimer 10k PB	46:39	63.33	10km
13 Jun	Endure24		0.00	5mi
10 May	Bracknell Half Marathon		0.00	13.1mi
3 May	North Dorset Village Marathon		0.00	26.2mi
29 Mar	Surrey Tempest 10		0.00	10mi
29 Mar	Surrey Spitfire 20		0.00	20mi
22 Mar	Fleet Half Marathon		0.00	13.1mi
2014		Result	WAVA	Distance
5 Oct	Basingstoke Half Marathon PB	1:39:39	63.72	13.1mi
14 Sep	Run The Vyne 10k SB	47:30	61.69	10km
28 Jun	Endure 24 Hour relay (5 mile loop)		0.00	5mi
18 May	Hook 10 PB	1:21:36	58.83	10mi
6 Apr	Greater Manchester Marathon PB	4:00:52	55.05	26.2mi
16 Mar	Fleet Half Marathon	1:41:40	61.93	13.1mi
16 Feb	Bramley 20 PB	3:08:00	52.41	20mi
2013		Result	WAVA	Distance
6 Oct	Basingstoke Half Marathon SB	1:43:52	60.62	13.1mi
2012		Result	WAVA	Distance
25 Mar	Fleet Half Marathon SB	2:03:00	50.35	13.1mi
2011		Result	WAVA	Distance
2 Oct	Basingstoke Half Marathon	2:03:16	50.24	13.1mi
20 Mar	Fleet Half Marathon SB	2:01:36	50.51	13.1mi
2009		Result	WAVA	Distance
18 Oct	Peter Driver Memorial Fleet 10k	52:48	53.31	10km
5 Jul	Tadley Runners Summer 10km Road Race SB	51:11	55.00	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	3	0	0	0	0	0	0	0	0	0	0	0	3
2021	0	0	0	0	0	15	10	0	0	0	0	0	25
2020	0	0	3	14	3	0	0	0	0	0	20	0	39
2020	0	0	0	32	89	75	59	15	0	0	0	0	269
2019	6	0	0	0	0	0	0	0	5	22	0	0	33
2019	0	0	0	0	0	0	7	0	0	0	0	0	7
2019	0	0	0	0	0	0	0	11	0	0	0	0	11
2018	0	0	0	0	0	0	0	5	0	0	0	7	12
2018	11	0	0	0	0	0	0	0	0	0	12	0	23
2017	0	0	0	0	0	0	0	11	2	0	0	0	13
2017	4	0	0	0	0	0	0	0	0	0	0	0	4
2017	0	0	0	0	36	84	85	27	0	0	0	0	232
2016	0	0	0	0	0	0	0	0	4	12	3	0	18
2016	78	73	68	40	30	4	6	8	13	8	6	11	343
2016	0	0	0	0	18	0	35	64	18	0	10	33	178
2015	18	34	18	34	41	33	55	61	53	3	17	42	409
2015	22	0	14	12	29	45	36	0	0	0	10	0	167
2014	111	84	133	47	53	67	39	61	91	23	51	51	813
2014	0	0	0	0	0	0	10	0	0	10	0	0	20
2013	32	24	17	39	18	37	80	49	93	68	82	68	607
2013	0	0	0	0	10	39	0	0	0	0	0	0	49
2012	30	43	51	19	23	19	34	15	0	3	19	37	294
2011	56	69	58	49	25	9	16	22	61	37	30	24	457
2011	0	0	0	19	0	0	0	0	0	0	0	0	19
2010	33	29	27	19	38	31	0	3	23	27	23	35	289
2009	0	0	0	0	40	35	26	25	23	28	26	29	233

Tue 24th Aug Aug 24	Wed 25th Aug Aug 25	Thu 26th Aug Aug 26	Fri 27th Aug Aug 27	Sat 28th Aug Aug 28	Sun 29th Aug Aug 29	Mon 30th Aug Aug 30
-	0mi, 50:00 Cross - Gym Add a comment	5.9mi, 45:00 Cross - Elliptical Add a comment	0mi, 50:00 Cross - Gym Add a comment	6.6mi, 50:00 Cross - Elliptical Add a comment	-	-
Tue 31st Aug Aug 31	Wed 1st Sep Sep 1	Thu 2nd Sep Sep 2	Fri 3rd Sep Sep 3	Sat 4th Sep Sep 4	Sun 5th Sep Sep 5	Mon 6th Sep Sep 6
-	-	-	-	-	-	-
Tue 7th Sep Sep 7	Wed 8th Sep Sep 8	Thu 9th Sep Sep 9	Fri 10th Sep Sep 10	Sat 11th Sep Sep 11	Sun 12th Sep Sep 12	Mon 13th Sep Sep 13
-	-	-	-	-	-	7.6mi, 50:00 Cross - Elliptical Add a comment
Tue 14th Sep Sep 14	Wed 15th Sep Sep 15	Thu 16th Sep Sep 16	Fri 17th Sep Sep 17	Sat 18th Sep Sep 18	Sun 19th Sep Sep 19	Mon 20th Sep Sep 20
-	6.4mi, 45:00 Cross - Elliptical Add a comment	-	0mi, 50:00 Cross - Gym Add a comment	6.8mi, 50:00 Cross - Elliptical Add a comment	0mi, 1:20:00 Cross - Gym Add a comment	6.8mi, 45:00 Cross - Elliptical Add a comment