Jimrunner
M55
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About Me | |
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Have done recreational running just for fitness for a number of years, but in Sept 2008 did my first race (Macclesfield Half) just to see whether I could complete the distance (having only trained up to 7 miles) and did much better than I expected! Have been hooked ever since, with a strong desire to improve on my PBs. Also added a few short course fell races in 2009 and loved both the challenge and the scenery. Joined Macclesfield Harriers in 2010 and started track training to see how this may help. Great club to run for - very friendly with great facilities and support.
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2008 | 2009 | 2010 | 2011 | 2012 | PB | WB |
---|---|---|---|---|---|---|---|---|
3000m | 1 | 9:35 85.52 | 9:35
5:08/mi
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85.52 | ||||
5km | 4 | 16:42 83.49 | 16:42
5:23/mi
|
83.49 | ||||
5.4km | 1 | 17:31 86.84 | 17:31
5:13/mi
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86.84 | ||||
6km | 1 | 20:28 82.82 | 20:28
5:29/mi
|
82.82 | ||||
5mi | 10 | 27:58 80.40 | 27:24 82.71 | 27:50 82.07 | 27:24
5:29/mi
|
82.71 | ||
5.3mi | 2 | 29:38 80.54 | 29:40 81.73 | 29:38
5:35/mi
|
81.73 | |||
5.5mi | 2 | 43:56 55.45 | 42:49 58.27 | 42:49
7:51/mi
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58.27 | |||
9km | 1 | 37:42 66.87 | 37:42
6:44/mi
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66.87 | ||||
5.6mi | 1 | 41:42 61.51 | 41:42
7:27/mi
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61.51 | ||||
9.6km | 6 | 36:42 73.93 | 35:19 77.44 | 35:19
5:55/mi
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77.44 | |||
10km | 23 | 37:43 73.79 | 37:07 75.58 | 34:59 80.19 | 33:46 83.74 | 33:51 84.21 | 33:46
5:26/mi
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84.21 |
10.1km | 1 | 38:52 73.53 | 38:52
6:12/mi
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73.53 | ||||
7mi | 5 | 43:18 72.33 | 42:11 74.84 | 40:50 77.93 | 41:42 76.93 | 40:50
5:50/mi
|
77.93 | |
7.1mi | 1 | 45:03 72.28 | 45:03
6:21/mi
|
72.28 | ||||
10mi | 3 | 57:53 80.02 | 56:52 82.12 | 56:52
5:41/mi
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82.12 | |||
13.1mi | 11 | 1:23:27 72.19 | 1:16:46 79.12 | 1:15:46 80.83 | 1:14:39 82.72 | 1:13:39 84.54 | 1:13:39
5:37/mi
|
84.54 |
26.2mi | 1 | 2:41:22 80.90 | 2:41:22
6:10/mi
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80.90 |
2012 | Result | WAVA | Distance | |
---|---|---|---|---|
8 Dec | North Staffs XC 4 (Mens) - Westwood High | 0.00 | 10km | |
1 Dec | Manchester Area XC League - Wythenshawe Park (Senior Men) | 0.00 | 9.6km | |
24 Nov | Cheddleton 10k | 0.00 | 10km | |
17 Nov | North Staffs XC league (Mens) Race 3-Stafford Common | 0.00 | 10km | |
10 Nov | Manchester Area XC League - Sherdley Park (Senior Men) | 0.00 | 9.6km | |
3 Nov | Langley7 | 0.00 | 7mi | |
20 Oct | Manchester Area XC League - Heaton Park (Senior Men) | 0.00 | 9.6km | |
7 Oct | Congleton Half Marathon | 0.00 | 13.1mi | |
30 Sep | Macclesfield Half Marathon | 1:15:52 | 82.07 | 13.1mi |
22 Sep | Northern Athletics Road Relay Championship PB | 20:28 | 82.82 | 6km |
15 Sep | NORTH WEST COUNTIES ROAD RELAYS PB | 17:31 | 86.84 | 5.4km |
9 Sep | Gawsworth 10K | 36:35 | 77.92 | 10km |
19 Aug | Birchwood 10k SB | 33:51 | 84.21 | 10km |
11 Aug | Teggs Nose Fell Race | 0.00 | 7.3mi | |
18 Jul | Macclesfield Forest 5 | 36:41 | 68.64 | 5.5mi |
12 Jul | wizard 5 | 28:03 | 81.43 | 5mi |
8 Jul | Cheshire Track & Field League, 3000m PB | 9:35 | 85.52 | 3000m |
30 Jun | Whaley Waltz | 0.00 | 5.5mi | |
20 Jun | Warrington Road Runners 10k | 34:54 | 81.68 | 10km |
23 May | Vanessa Chappell fell race PB | 41:42 | 61.51 | 5.6mi |
20 May | Great Manchester Run | 33:59 | 83.88 | 10km |
12 May | Bollington Festival 3 Peaks PB | 42:49 | 58.27 | 5.45mi |
10 May | Mobberley 'Round the Runway' SB | 29:40 | 81.73 | 5.3mi |
22 Apr | London Marathon PB | 2:41:22 | 80.90 | 26.2mi |
25 Mar | Wilmslow Half Marathon PB | 1:13:39 | 84.54 | 13.1mi |
4 Mar | Cheadle 5 SB | 27:50 | 82.07 | 5mi |
5 Feb | Alsager 5 | 28:00 | 81.58 | 5mi |
2011 | Result | WAVA | Distance | |
10 Dec | North Staffs XC 4 (Mens) - Westwood High | 36:50 | 77.39 | 10km |
3 Dec | Manchester Area XC League - Wythenshawe Park (Senior Men) | 37:43 | 72.52 | 9.6km |
26 Nov | Cheddleton 10k | 36:05 | 79.00 | 10km |
19 Nov | North Staffs XC 3 (Men) | 36:39 | 77.78 | 10km |
13 Nov | Manchester Area XC League - Sherdley Park (Senior Men) PB | 35:19 | 77.44 | 9.6km |
5 Nov | Langley 7 SB | 41:42 | 76.93 | 7mi |
29 Oct | North Staffs XC 2 (Mens) - Park Hall PB | 38:52 | 73.53 | 10.1km |
22 Oct | Manchester Area XC League - Heaton Park (Senior Men) | 37:27 | 72.45 | 9.6km |
9 Oct | Congleton Half Marathon | 1:18:12 | 78.96 | 13.1mi |
25 Sep | Macclesfield Half Marathon | 0.00 | 13.1mi | |
18 Sep | Shell Sutton Six 10K | 34:08 | 82.84 | 10km |
11 Sep | Gawsworth 10k | 36:36 | 77.26 | 10km |
3 Sep | Bramhall parkrun | 17:06 | 81.54 | 5km |
27 Aug | Bramhall parkrun | 17:32 | 79.52 | 5km |
14 Aug | Great Warford 10 PB | 56:52 | 82.12 | 10mi |
16 Jul | Buxton Carnival 5 | 28:32 | 79.42 | 5mi |
14 Jul | Wizard 5 | 29:46 | 76.13 | 5mi |
10 Jul | Bollington Nostalgia Hill Race PB | 45:03 | 72.28 | 7.1mi |
6 Jul | Offerton 10km | 35:44 | 79.14 | 10km |
25 Jun | Lymm 5K PB | 16:42 | 83.49 | 5km |
18 Jun | Cliff To Castle Relay | 0.00 | 128mi | |
22 May | Llandudno 10 mile race | 57:48 | 80.79 | 10mi |
15 May | Great Manchester Run PB | 33:46 | 83.74 | 10km |
7 May | Bramhall parkrun | 17:09 | 81.30 | 5km |
4 May | Buxworth 5 | 30:09 | 75.16 | 5mi |
24 Apr | Run the Bridge Halton 5 Mile Road Race PB | 27:24 | 82.71 | 5mi |
10 Apr | Crewe 10k | 33:57 | 83.29 | 10km |
27 Mar | Wilmslow Half Marathon | 1:14:48 | 82.55 | 13.1mi |
6 Mar | Cloud 9 Hill Race | 59:30 | 70.25 | 9mi |
19 Feb | English National XC Championships (Men): Alton Towers | 47:40 | 59.32 | 10km |
12 Feb | manchesterarea XC Clayton Vale Senior Men | 36:54 | 73.53 | 9.6km |
6 Feb | Alsager 5 | 27:47 | 81.57 | 5mi |
23 Jan | Four Villages Half Marathon SB | 1:14:39 | 82.72 | 13.1mi |
2010 | Result | WAVA | Distance | |
4 Dec | manchesterarea XC Boggart Hole Clough Senior Men SB | 36:42 | 73.93 | 9.6km |
27 Nov | Cheddleton 10k | 35:29 | 79.69 | 10km |
21 Nov | manchesterarea XC Sherdley Park Senior Men | 37:01 | 73.30 | 9.6km |
6 Nov | Langley 7 PB | 40:50 | 77.93 | 7mi |
23 Oct | manchesterarea XC Heaton Park Senior Men PB | 37:42 | 66.87 | 9km |
10 Oct | Congleton Half Marathon | 1:16:14 | 80.33 | 13.1mi |
26 Sep | macclesfield half marathon | 1:16:26 | 80.12 | 13.1mi |
12 Sep | Gawsworth 10k | 36:14 | 77.42 | 10km |
15 Aug | Great Warford 10 SB | 57:53 | 80.02 | 10mi |
7 Aug | Teggs Nose | 59:45 | 53.26 | 7mi |
8 Jul | Wizard 5 | 29:12 | 77.01 | 5mi |
24 Jun | Warrington Road Runners 10k | 35:27 | 79.13 | 10km |
20 May | Mobberley PB | 29:38 | 80.54 | 5.3mi |
16 May | Great Manchester Run SB | 34:59 | 80.19 | 10km |
29 Apr | Goyt Valley 10k | 40:23 | 69.46 | 10km |
18 Apr | Whitley 10K | 35:36 | 78.80 | 10km |
7 Apr | Chester Spring 5 SB | 27:58 | 80.40 | 5mi |
28 Mar | Wilmslow Half Marathon SB | 1:15:46 | 80.83 | 13.1mi |
2009 | Result | WAVA | Distance | |
28 Nov | Cheddleton 10k SB | 37:07 | 75.58 | 10km |
7 Nov | Langley 7 SB | 42:11 | 74.84 | 7mi |
27 Sep | Macclesfield half marathon | 1:19:55 | 76.00 | 13.1mi |
13 Sep | Gawsworth 10k | 39:20 | 70.76 | 10km |
9 May | Bollington Festival 3 Peaks SB | 43:56 | 55.45 | 5.45mi |
22 Apr | Goyt Valley 10k | 42:45 | 65.10 | 10km |
29 Mar | Wilmslow Half Marathon SB | 1:16:46 | 79.12 | 13.1mi |
2008 | Result | WAVA | Distance | |
29 Nov | Cheddleton 10k SB | 37:43 | 73.79 | 10km |
1 Nov | Langley 7 SB | 43:18 | 72.33 | 7mi |
28 Sep | Macclesfield Half Marathon SB | 1:23:27 | 72.19 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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Fri 29th Mar
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Sat 30th Mar
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Sun 31st Mar
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Thu 11th Apr
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Fri 12th Apr
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Sun 14th Apr
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