Capucine
Last on at 9am, 10th Jun 2024
F45
- About
- Bests
- All Races
- Mileage
- Training
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
This user has chosen not to share training detail. |
12 Month Benchmarks | ||
---|---|---|
This user has not recorded any benchmarks. |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2009 | 2010 | 2011 | 2014 | 2015 | 2017 | 2018 | 2019 | 2023 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 3 | 25:19 58.33 | 23:41 63.28 | 28:51 53.11 |
23:41
7:37/mi
|
63.28 | ||||||
8km | 1 | 44:04 54.10 |
44:04
8:52/mi
|
54.10 | ||||||||
9km | 1 | 1:17:23 35.79 |
1:17:23
13:50/mi
|
35.79 | ||||||||
10km | 10 | 52:57 56.44 | 48:36 61.82 | 43:54 68.44 | 48:53 62.48 | 47:03 64.91 |
43:54
7:04/mi
|
68.44 | ||||
7mi | 1 | 1:02:50 53.89 |
1:02:50
8:59/mi
|
53.89 | ||||||||
7.5mi | 1 | 1:14:01 49.42 |
1:14:01
9:52/mi
|
49.42 | ||||||||
10mi | 7 | 1:27:35 56.26 | 1:21:25 60.52 | 1:11:25 69.17 |
1:11:25
7:09/mi
|
69.17 | ||||||
19km | 1 | 2:12:57 47.52 |
2:12:57
11:16/mi
|
47.52 | ||||||||
13mi | 1 | 2:15:00 47.75 |
2:15:00
10:23/mi
|
47.75 | ||||||||
13.1mi | 10 | 1:57:52 54.93 | 1:51:10 58.24 | 1:38:23 65.97 |
1:38:23
7:31/mi
|
65.97 | ||||||
15mi | 2 | 2:23:12 52.12 |
2:23:12
9:33/mi
|
52.12 | ||||||||
25km | 1 | 2:30:34 53.29 |
2:30:34
9:42/mi
|
53.29 | ||||||||
20mi | 2 | 3:18:00 51.03 | 2:37:14 64.46 |
2:37:14
7:52/mi
|
64.46 | |||||||
21mi | 1 | 3:06:33 57.08 |
3:06:33
8:53/mi
|
57.08 | ||||||||
26.2mi | 1 | 4:25:05 50.57 |
4:25:05
10:07/mi
|
50.57 |
2023 | Result | WAVA | Distance | |
---|---|---|---|---|
10 Jun | Trail du Grand Senonais PB | 2:12:57 | 47.52 | 19km |
2019 | Result | WAVA | Distance | |
22 May | Les Foulées de Courtaboeuf SB | 28:51 | 53.11 | 5km |
2018 | Result | WAVA | Distance | |
11 Mar | Ronde de Rotomagos PB | 2:30:34 | 53.29 | 25km |
2017 | Result | WAVA | Distance | |
12 Mar | La Ronde de rotomagos PB | 1:17:23 | 35.79 | 9km |
2015 | Result | WAVA | Distance | |
31 May | DIR Urbana | 47:03 | 64.91 | 10km |
17 May | Enocursa Torres | 51:24 | 59.42 | 10km |
10 May | Corre Blau PB | 23:41 | 63.28 | 5km |
18 Jan | Cursa sant antoni SB | 47:03 | 64.91 | 10km |
2014 | Result | WAVA | Distance | |
23 Nov | 91th Jean Bouin (BarceLona) SB | 48:53 | 62.48 | 10km |
28 Sep | Cursa de la Mercè | 51:12 | 59.65 | 10km |
2011 | Result | WAVA | Distance | |
24 Jul | Dartford Half Marathon | 1:54:12 | 57.01 | 13.1mi |
27 Mar | Paddock Wood Half Marathon | 1:39:33 | 65.20 | 13.1mi |
13 Mar | Finchley 20 PB | 2:37:14 | 64.46 | 20mi |
27 Feb | Tunbridge Wells Half Marathon PB | 1:38:23 | 65.97 | 13.1mi |
13 Feb | Sidcup 10 PB | 1:11:25 | 69.17 | 10mi |
6 Feb | Chichester Priory 10k PB | 43:54 | 68.44 | 10km |
22 Jan | Box Hill Fell Race PB | 1:14:01 | 49.42 | 7.5mi |
2 Jan | Tadworth 10 | 1:20:54 | 61.06 | 10mi |
2010 | Result | WAVA | Distance | |
21 Nov | Beckenham Charity Trail 10K SB | 48:36 | 61.82 | 10km |
7 Nov | x milhas do Guadiana | 1:28:19 | 55.94 | 10mi |
31 Oct | Wilmington 10K | 50:48 | 59.14 | 10km |
17 Oct | Cabbage Patch 10 | 1:22:24 | 59.95 | 10mi |
5 Sep | Kent Coastal Half-Marathon | 1:52:00 | 57.95 | 13.1mi |
1 Aug | Milland Valley Trail Race PB | 2:15:00 | 47.75 | 13mi |
4 Jul | Bewl 15 | 2:21:46 | 52.85 | 15mi |
24 Jun | Thames Turbo Aquathlon | 426km/5km | ||
6 Jun | Seaford half marathon | 2:33:37 | 42.15 | 13.1mi |
25 Apr | London Marathon PB | 4:25:05 | 50.57 | 26.2mi |
11 Apr | Paddock Wood Half Marathon | 2:01:10 | 53.44 | 13.1mi |
28 Mar | The A20 Path n Downs 13/21 PB | 3:06:33 | 57.08 | 21mi |
21 Mar | Hastings Half Marathon SB | 1:51:10 | 58.24 | 13.1mi |
14 Mar | Sevenoaks Rotary Knole Park 10k | 52:14 | 57.35 | 10km |
28 Feb | The Children's Mutual Tunbridge Wells Half Marathon | 1:52:26 | 57.59 | 13.1mi |
14 Feb | Sidcup 10 SB | 1:21:25 | 60.52 | 10mi |
30 Jan | Southern Cross Country Championships PB | 44:04 | 54.10 | 8km |
2009 | Result | WAVA | Distance | |
6 Dec | Mince Pie Ten Mile | 1:34:15 | 52.28 | 10mi |
1 Nov | Barns Green Half Marathon SB | 1:57:52 | 54.93 | 13.1mi |
18 Oct | Cabbage Patch 10 SB | 1:27:35 | 56.26 | 10mi |
20 Sep | Great North Run | 2:13:47 | 48.40 | 13.1mi |
6 Sep | Adidas Women's 5K Challenge | 5km | ||
24 Jun | Dulwich Runners Midsummer 5k SB | 25:19 | 58.33 | 5km |
25 May | Vitality London 10,000 SB | 52:57 | 56.44 | 10km |
23 May | Green Belt Relay | 220mi | ||
10 May | Sevenoaks 7 PB | 1:02:50 | 53.89 | 7mi |
7 May | Assembly League - Greenwich | 21:15 | 61.01 | 2.75mi |
15 Mar | Finchley 20 SB | 3:18:00 | 51.03 | 20mi |
8 Mar | Banbury 15 PB | 2:23:12 | 52.12 | 15mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|
Mon 7th Oct
Oct 7
|
Tue 8th Oct
Oct 8
|
Wed 9th Oct
Oct 9
|
Thu 10th Oct
Oct 10
|
Fri 11th Oct
Oct 11
|
Sat 12th Oct
Oct 12
|
Sun 13th Oct
Oct 13
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 14th Oct
Oct 14
|
Tue 15th Oct
Oct 15
|
Wed 16th Oct
Oct 16
|
Thu 17th Oct
Oct 17
|
Fri 18th Oct
Oct 18
|
Sat 19th Oct
Oct 19
|
Sun 20th Oct
Oct 20
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 21st Oct
Oct 21
|
Tue 22nd Oct
Oct 22
|
Wed 23rd Oct
Oct 23
|
Thu 24th Oct
Oct 24
|
Fri 25th Oct
Oct 25
|
Sat 26th Oct
Oct 26
|
Sun 27th Oct
Oct 27
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|
Mon 28th Oct
Oct 28
|
Tue 29th Oct
Oct 29
|
Wed 30th Oct
Oct 30
|
Thu 31st Oct
Oct 31
|
Fri 1st Nov
Nov 1
|
Sat 2nd Nov
Nov 2
|
Sun 3rd Nov
Nov 3
|
-
|
-
|
-
|
-
|
-
|
-
|
-
|