krusty

Last on at 10pm, 27th Oct 2024
M70
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About Me
Started running as a change from gym work and to relieve boredom on night shift, got hooked after first trot out, joined Bournville Harriers, lost a bit of weight, now I don't know what I used to do with my time before the bug got me.
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Recent Blogs
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
[Untitled] Sep 2006
My parkrun
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Recent Training
26th Oct
General 3.1mi 28:59
24th Oct
General 3.4mi 33:55
21st Oct
General 4mi 41:03
17th Oct
Elliptical 2.6mi 10:00
17th Oct
Treadmill 2mi 19:28
12 Month Benchmarks Run Bike
Mile 9:09 1:56
5k 29:45 15:50
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Buddies (1)
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