Nicky Boy

M65 Devon
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About Me
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My parkrun
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Recent Training
18th Mar
General 8.2mi 5:12:31
17th Mar
Cross Country 19.8mi 5:15:42
16th Mar
General 3.1mi 27:59
15th Mar
General 3.3mi 31:18
13th Mar
Cross Country 4mi 1:13:22
12 Month Benchmarks Run Bike
Mile 7:53 2:26
5k 27:51 8:59
5mi 48:46 17:43
10k 1:01:10 21:40
10mi 1:46:08 38:45
Half 2:22:08 50:14
20mi 3:52:59 1:20:10
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