Roadrunner65

Last on at 4pm, 1st Apr 2024
M55
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About Me
Started running in 2004 and made good progress for 2-3 years.
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Recent Blogs
Back in the saddle Feb 2015
Sunday 10 Jan 2011
Long icy run Jan 2011
Easy in the Snow Jan 2011
Back on the road again Dec 2010
My parkrun
No parkrun selected
Recent Training
2nd Nov
General 0.6mi 11:15
1st Nov
General 1.4mi 28:59
1st Nov
General 4.5mi 42:09
1st Nov
General 0.6mi 13:28
31st Oct
General 1.5mi 36:12
12 Month Benchmarks Run Bike
Mile 7:11 4:06
5k 23:24 17:17
5mi 38:58 30:55
10k 48:39 38:43
10mi 1:24:28 1:13:29
Half 1:51:56 1:32:43
Recent Pictures
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Recent Threads
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Buddies (2)
Followers (1)
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