DTB
M45

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Recent Training
5th Dec
General 3mi 1:07:01
5th Dec
General 1.7mi 33:18
4th Dec
General 6.1mi 1:49:59
3rd Dec
General 4.6mi 2:31:20
2nd Dec
General 2.4mi 53:15
12 Month Benchmarks Run Bike
Mile 5:11 2:49
5k 16:30 11:01
5mi 37:41 18:09
10k 1:03:15 22:38
10mi 1:43:35 37:47
Half 2:18:02 50:57
20mi 3:46:13 1:26:16
Mara 5:09:07 0
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