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STATUS Recovering

About Me
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My parkrun
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Recent Training
27th Sep
General 4.1mi 35:02
26th Sep
General 3.5mi 34:56
26th Sep
General 4.3mi 36:32
24th Sep
General 2.2mi 17:01
24th Sep
General 4.2mi 29:43
12 Month Benchmarks Run
Mile 6:37
5k 21:27
5mi 35:35
10k 45:09
10mi 1:12:58
Half 1:36:08
20mi 2:27:43
Mara 3:15:12
50k 3:53:33
40mi 5:11:34
75k 7:11:08
50mi 7:51:27
100k 10:31:59
75mi 14:44:51
150k 20:10:18
200k 30:14:31
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