LBM M60

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Recent Training
8th Aug
Tempo 9mi 1:13:35
8th Aug
Warm Down 2.1mi 17:53
8th Aug
Intervals 7.9mi 59:28
8th Aug
Warm Down 2.5mi 23:48
6th Aug
General 7.6mi 1:00:38
Planned Races
Gloucester 24hr 50 Mile Split 13th Aug
Gloucester track 24 hour 13th Aug
Gloucester 24hr 100 km Split 13th Aug
Gloucester 24hr 100 Mile Split 13th Aug
Spartathlon 30th Sep
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