PJG1

M50
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About Me
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My parkrun
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Recent Training
28th Feb
General 20mi 2:58:55
27th Feb
General 8mi 1:01:15
26th Feb
General 7.5mi 1:05:55
25th Feb
General 6.1mi 56:58
24th Feb
General 20mi 3:04:47
12 Month Benchmarks Run Bike
Mile 6:15 3:15
5k 20:13 11:21
5mi 32:56 19:50
10k 41:45 26:10
10mi 1:09:15 42:58
Half 1:40:28 0
20mi 2:35:14 0
Mara 3:29:58 0
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