Grey Tornado
Last on at 5pm, 15th Feb 2026
M50
- About
- Bests
- All Races
- Mileage
- Training
-
Races
118 -
Miles
6263 -
Miles
6 -
Miles
237 -
Miles
306 -
WAVA
78.91% -
5k
17:51 -
5M
28:04 -
10k
35:20 -
10M
1:02:57 -
Half
1:20:14 -
20M
2:15:01 -
Mara
2:55:38
| About Me | |
|---|---|
|
This user has not added a description.
|
|
| Recent Blogs | |
|---|---|
| This user has not published any recent blogs | |
| My parkrun |
|---|
| No parkrun selected |
| Recent Training | |||
|---|---|---|---|
|
15th Feb
|
General | 0mi | 1:00:00 |
|
11th Feb
|
General | 3.9mi | 37:51 |
|
9th Feb
|
Treadmill | 2.6mi | 25:52 |
|
9th Feb
|
Elliptical | 0mi | 10:11 |
|
8th Feb
|
Rowing - Indoor | 0mi | 10:21 |
| 12 Month Benchmarks | Run | Bike |
|---|---|---|
| Mile | 4:45 | 2:49 |
| 5k | 15:24 | 12:29 |
| 5mi | 25:17 | 22:00 |
| 10k | 32:17 | 28:05 |
| Recent Pictures | |
|---|---|
| No pictures shared | |
| Recent Threads |
|---|
| This user has not joined in with any threads recently |
| Buddies (1) |
|---|
| Badges Collected | See available badges |
|---|---|
My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
| Dist | Races | 2005 | 2006 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2017 | 2018 | 2023 | PB | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2mi | 1 | 11:11 77.17 |
11:11
5:35/mi
|
77.17 | ||||||||||||
| 5km | 12 | 17:59 73.06 | 18:22 73.11 | 18:35 72.79 | 17:51 76.34 | 18:12 75.44 | 19:28 72.15 |
17:51
5:45/mi
|
76.34 | |||||||
| 4.7mi | 1 | 28:29 69.17 |
28:29
6:04/mi
|
69.17 | ||||||||||||
| 5mi | 30 | 30:12 70.59 | 32:22 65.86 | 30:36 70.40 | 31:40 68.03 | 29:13 74.68 | 28:04 78.91 | 29:23 75.96 | 39:58 59.55 |
28:04
5:37/mi
|
78.91 | |||||
| 6.2mi | 1 | 35:50 73.87 |
35:50
5:46/mi
|
73.87 | ||||||||||||
| 10km | 29 | 39:52 66.32 | 38:13 69.71 | 37:16 71.78 | 38:06 70.55 | 38:24 70.39 | 36:55 73.69 | 37:55 72.26 | 35:20 78.15 | 36:19 76.63 |
35:20
5:41/mi
|
78.15 | ||||
| 12km | 1 | 57:19 58.24 |
57:19
7:41/mi
|
58.24 | ||||||||||||
| 8mi | 3 | 2:16:00 25.57 | 48:42 74.36 | 57:31 64.51 |
48:42
6:05/mi
|
74.36 | ||||||||||
| 9mi | 1 | 58:05 67.38 |
58:05
6:27/mi
|
67.38 | ||||||||||||
| 10mi | 8 | 1:02:57 69.25 | 1:06:49 65.51 | 1:07:09 66.32 | 1:03:52 70.84 | 1:09:45 65.38 | 1:20:32 57.09 |
1:02:57
6:18/mi
|
70.84 | |||||||
| 13.1mi | 12 | 1:22:34 69.64 | 1:20:39 71.78 | 1:32:45 62.98 | 1:24:14 70.79 | 1:20:14 75.54 | 1:39:40 61.83 | 1:44:38 62.00 |
1:20:14
6:07/mi
|
75.54 | ||||||
| 15mi | 2 | 1:39:58 68.95 |
1:39:58
6:40/mi
|
68.95 | ||||||||||||
| 20mi | 2 | 2:24:55 62.10 | 2:15:01 66.77 |
2:15:01
6:45/mi
|
66.77 | |||||||||||
| 26.2mi | 8 | 2:58:52 67.36 | 3:30:00 57.38 | 3:24:12 59.01 | 3:23:00 59.75 | 3:12:21 63.50 | 2:55:38 70.72 |
2:55:38
6:42/mi
|
70.72 |
| 2023 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 10 May | GRG Wimbledon Trail Series: Race 1 SB | 39:58 | 59.55 | 5mi |
| 7 May | Ranelagh Harriers Richmond Half Marathon SB | 1:44:38 | 62.00 | 13.1mi |
| 2018 | Result | WAVA | Distance | |
| 23 Jul | Sri Chinmoy 5k SB | 19:28 | 72.15 | 5km |
| 4 Jul | GRG Wimbledon Trail Series: Race 3 SB | 57:31 | 64.51 | 8mi |
| 18 Feb | Richmond Half Marathon SB | 1:39:40 | 61.83 | 13.1mi |
| 2017 | Result | WAVA | Distance | |
| 8 Jan | Tadworth 10 SB | 1:20:32 | 57.09 | 10mi |
| 2015 | Result | WAVA | Distance | |
| 4 Oct | Lewes Downland 10 SB | 1:09:45 | 65.38 | 10mi |
| 15 Jul | Brighton Phoenix 10k | 36:31 | 76.21 | 10km |
| 1 Jul | GRG Wimbledon Trail Series: Race 3 PB | 48:42 | 74.36 | 8mi |
| 21 Jun | Heathfield Midsummer 10k | 36:53 | 75.46 | 10km |
| 3 Jun | GRG Wimbledon Trail Series: Race 2 SB | 29:23 | 75.96 | 5mi |
| 6 May | GRG Wimbledon Trail Series: Race 1 | 30:24 | 73.42 | 5mi |
| 22 Apr | CSAA 10K Championship SB | 36:19 | 76.63 | 10km |
| 11 Apr | Wormwood Scrubs parkrun SB | 18:12 | 75.44 | 5km |
| 6 Apr | Lewes 10K Fun Run | 37:03 | 75.12 | 10km |
| 4 Apr | Sussex Road Relays PB | 11:11 | 77.17 | 2mi |
| 29 Mar | Paddock Wood Half Marathon PB | 1:20:14 | 75.54 | 13.1mi |
| 17 Jan | Sussex Masters XC | 40:54 | 67.51 | 10km |
| 3 Jan | Sussex County XC Champs - Bexhill | 49:32 | 85.00 | 15km |
| 2014 | Result | WAVA | Distance | |
| 6 Dec | Sussex XC League - Lancing | 30:44 | 71.56 | 8km |
| 29 Nov | Gunnersbury parkrun PB | 17:51 | 76.34 | 5km |
| 22 Nov | Sussex XC League - Plumpton | 32:31 | 67.63 | 8km |
| 16 Nov | Brighton 10k PB | 35:20 | 78.15 | 10km |
| 8 Nov | Men's Surrey League XC Div 3/4 - Epsom Downs | 29:27 | 75.20 | 5mi |
| 18 Oct | Sussex XC League Goodwood PB | 28:04 | 78.91 | 5mi |
| 11 Oct | Surrey league: Richmond | 29:01 | 76.33 | 5mi |
| 5 Oct | Lewes Downland 10 | 1:04:06 | 70.58 | 10mi |
| 28 Sep | Berlin Marathon PB | 2:55:38 | 70.72 | 26.2mi |
| 21 Sep | Hove Prom 10k | 36:07 | 76.45 | 10km |
| 23 Aug | Reykjavik Marathon | 2:57:46 | 69.87 | 26.2mi |
| 17 Aug | Tilgate Forest (WSFRL) | 28:26 | 69.90 | 4.5mi |
| 27 Jul | Bath Running Festival - Half Marathon | 2:07:12 | 47.26 | 13.1mi |
| 23 Jul | CSSC Capital Challenge 10k Run | 36:34 | 75.51 | 10km |
| 16 Jul | Littlehampton Beach Run | 29:14 | 75.76 | 5mi |
| 13 Jul | Heart of the Park Challenge PB | 57:19 | 58.24 | 12km |
| 6 Jul | Bewl 15 PB | 1:39:58 | 68.95 | 15mi |
| 22 Jun | Heathfield Midsummer 10k | 38:52 | 71.04 | 10km |
| 18 May | Horsham 10k | 37:31 | 73.60 | 10km |
| 4 May | Mid Sussex Haywards Heath 10 mile SB | 1:03:52 | 70.84 | 10mi |
| 21 Apr | Lewes 10K Fun Run | 39:11 | 70.47 | 10km |
| 19 Apr | Sugar Loaf (BM) | 58:48 | 52.75 | 11.2km |
| 23 Mar | Hastings Half Marathon SB | 1:24:14 | 70.79 | 13.1mi |
| 1 Mar | brooks cross country league bexhill | 33:24 | 65.80 | 5mi |
| 23 Feb | ESSCCL Round 5 Blackstock Farm | 33:58 | 64.70 | 5mi |
| 25 Jan | Southern XC Championships (Senior Men) | 1:05:28 | 63.80 | 15km |
| 18 Jan | Sussex Masters XC | 42:49 | 63.99 | 10km |
| 5 Jan | Sussex XC County Championship | 48:15 | 69.07 | 7.5mi |
| 2013 | Result | WAVA | Distance | |
| 22 Dec | ESSCCL New Place, Framfield | 33:35 | 65.44 | 5mi |
| 14 Dec | Gunnersbury parkrun SB | 18:35 | 72.79 | 5km |
| 23 Nov | Sussex XC Plumpton | 32:05 | 68.50 | 5mi |
| 10 Nov | ESSCCL Firle XC | 34:46 | 63.21 | 5mi |
| 9 Nov | Gunnersbury parkrun | 18:47 | 72.02 | 5km |
| 13 Oct | Whitbread Hollow ESSCCL | 32:24 | 67.83 | 5mi |
| 23 Jun | Fullers London Pride 10k SB | 37:55 | 72.26 | 10km |
| 15 Jun | Gunnersbury parkrun | 18:40 | 72.47 | 5km |
| 8 Jun | Gunnersbury Parkrun | 18:39 | 72.53 | 5km |
| 6 May | Barcombe 10K | 38:24 | 71.35 | 10km |
| 1 Apr | Lewes Easter 10K | 42:22 | 64.67 | 10km |
| 2012 | Result | WAVA | Distance | |
| 30 Dec | Firle ESSCCL | 35:46 | 61.00 | 5mi |
| 18 Nov | Brighton 10k SB | 36:55 | 73.69 | 10km |
| 11 Nov | Warren Hill ESSCCL SB | 29:13 | 74.68 | 5mi |
| 10 Nov | Gunnersbury Park Run SB | 18:22 | 73.11 | 5km |
| 28 Oct | BMW Frankfurt Marathon SB | 3:12:21 | 63.50 | 26.2mi |
| 7 Oct | Lewes Downland 10 SB | 1:07:09 | 66.32 | 10mi |
| 6 Oct | Gunnersbury Park Run | 18:39 | 72.00 | 5km |
| 2011 | Result | WAVA | Distance | |
| 24 Jul | jack and jill 5 mile challenge | 40:09 | 53.99 | 5mi |
| 10 Apr | Brighton Marathon SB | 3:23:00 | 59.75 | 26.2mi |
| 30 Mar | Capital Challenge CSAA Championships SB | 38:24 | 70.39 | 10km |
| 20 Mar | Hastings Half Marathon | 1:34:20 | 61.92 | 13.1mi |
| 13 Mar | ESSCCL Cross in Hand | 36:38 | 58.81 | 5mi |
| 20 Feb | Brighton Half Marathon SB | 1:32:45 | 62.98 | 13.1mi |
| 30 Jan | ESSCCL Abbots Wood | 34:50 | 61.85 | 5mi |
| 23 Jan | ESSCCL Ashdown Forest SB | 31:40 | 68.03 | 5mi |
| 2010 | Result | WAVA | Distance | |
| 4 Jul | Bewl 15 | 1:46:54 | 62.66 | 15mi |
| 16 May | Hastings Runners 5 SB | 30:36 | 70.40 | 5mi |
| 9 May | Horsham 10K SB | 38:06 | 70.55 | 10km |
| 11 Apr | Hedgehoppers Fun Run | 33:14 | 64.82 | 5mi |
| 5 Apr | Lewes Easter Monday 10K Fun Run | 41:04 | 65.45 | 10km |
| 14 Mar | ESSXCL Round 6 Pett | 32:22 | 66.19 | 5mi |
| 28 Feb | Henfield 9 | 9mi | ||
| 20 Feb | Sussex XC League Lancing Manor 5K | 5km | ||
| 14 Feb | ESSXCL Cross-in-Hand, Heathfield | 36:30 | 58.70 | 5mi |
| 31 Jan | Tough Guy SB | 2:16:00 | 25.57 | 8mi |
| 24 Jan | ESCCL - Ashdown Forest | 35:14 | 60.81 | 5mi |
| 10 Jan | Plumpton Classic - CANCELLED | 7.5km | ||
| 9 Jan | Sussex XC League Bexhill 5K - CANCELLED | 34:43 | 37.85 | 5km |
| 2009 | Result | WAVA | Distance | |
| 13 Dec | Warren Hill ESXCL- 2 | 31:06 | 68.89 | 5mi |
| 6 Dec | Mince Pie Ten Mile | 1:10:51 | 61.78 | 10mi |
| 22 Nov | ESXCL - Whitbread Hollow | 33:32 | 63.89 | 5mi |
| 15 Nov | Brighton 10k | 39:09 | 68.33 | 10km |
| 4 Oct | Lewes Downland 10 SB | 1:06:49 | 65.51 | 10mi |
| 27 Sep | Firle Half Marathon | 1:33:58 | 61.86 | 13.1mi |
| 12 Sep | Marathon du Medoc | 5:00:00 | 40.17 | 26.2mi |
| 31 Aug | The Kings Head Canter 5k SB | 17:59 | 73.06 | 5km |
| 30 Aug | Newick Will Page 10K | 37:55 | 70.55 | 10km |
| 29 Jul | Bexhill Runners Series | 18:03 | 72.79 | 5km |
| 26 Jul | Jack & Jill Challenge | 37:16 | 57.49 | 5mi |
| 28 Jun | Heathfield 10k | 38:48 | 68.94 | 10km |
| 10 Jun | Worthing 10k SB | 37:16 | 71.78 | 10km |
| 10 May | Horsham 10K | 37:19 | 71.68 | 10km |
| 26 Apr | London Marathon SB | 3:24:12 | 59.01 | 26.2mi |
| 13 Apr | Lewes Easter Monday 10K Fun Run | 38:08 | 70.15 | 10km |
| 5 Apr | Worthing 20 PB | 2:15:01 | 66.77 | 20mi |
| 15 Mar | Hastings Half Marathon | 1:21:58 | 70.63 | 13.1mi |
| 8 Mar | Pestalozzi Village ESSCC XC SB | 32:22 | 65.86 | 5mi |
| 1 Mar | Eastbourne Half Marathon | 1:39:35 | 58.13 | 13.1mi |
| 22 Feb | Sussex Beacon Half Marathon SB | 1:20:39 | 71.78 | 13.1mi |
| 15 Feb | ESSCCL4 - Cross in Hand | 34:38 | 61.55 | 5mi |
| 8 Feb | Henfield 9 PB | 58:05 | 67.38 | 9mi |
| 2008 | Result | WAVA | Distance | |
| 28 Dec | Warren Hill ESSCCL XC SB | 30:12 | 70.59 | 5mi |
| 7 Dec | The Mince Pie 10 Mile, Peacehaven PB | 1:02:57 | 69.25 | 10mi |
| 30 Nov | Crowborough 10k SB | 38:13 | 69.71 | 10km |
| 25 Oct | Beachy Head Marathon SB | 3:30:00 | 57.38 | 26.2mi |
| 12 Oct | Jog Shop Jog SB | 2:24:55 | 62.10 | 20mi |
| 24 Aug | Newick Will Page 10K | 39:00 | 68.31 | 10km |
| 22 Jun | Heathfield 10K | 42:08 | 63.23 | 10km |
| 2006 | Result | WAVA | Distance | |
| 7 Jun | Worthing 10k PB | 35:50 | 73.87 | 6.21mi |
| 23 Apr | London Marathon SB | 2:58:52 | 67.36 | 26.2mi |
| 12 Mar | Hastings Half Marathon SB | 1:22:34 | 69.64 | 13.1mi |
| 2005 | Result | WAVA | Distance | |
| 4 Dec | Crowborough 10k SB | 39:52 | 66.32 | 10km |
| 2 Jan | Warren Hill ESCCL XC 5 Mile PB | 28:29 | 69.17 | 4.69mi |
- Run Totals
- Swim Totals
- Bike Totals
- Walk Totals
- Cross Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | 9 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
| 2026 | 53 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 67 |
| 2025 | 0 | 0 | 0 | 6 | 38 | 4 | 3 | 3 | 9 | 5 | 45 | 7 | 120 |
| 2025 | 0 | 0 | 0 | 0 | 2.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.1 |
| 2025 | 8 | 29 | 33 | 59 | 51 | 41 | 49 | 47 | 72 | 63 | 60 | 35 | 548 |
| 2025 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2025 | 0 | 0 | 43 | 17 | 0 | 74 | 0 | 0 | 11 | 0 | 3 | 16 | 164 |
| 2024 | 0 | 4 | 5 | 26 | 26 | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 66 |
| 2024 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0.6 | 1 | 1 | 0 | 0 | 3.1 |
| 2024 | 0 | 23 | 104 | 61 | 1 | 0 | 0 | 15 | 37 | 22 | 0 | 0 | 263 |
| 2024 | 0 | 0 | 0 | 17 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 25 |
| 2023 | 11 | 4 | 0 | 0 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 |
| 2023 | 66 | 115 | 56 | 0 | 26 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 263 |
| 2023 | 0 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 |
| 2018 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2017 | 61 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 61 |
| 2016 | 36 | 45 | 57 | 29 | 37 | 0 | 20 | 6 | 0 | 10 | 14 | 22 | 276 |
| 2016 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
| 2015 | 154 | 149 | 139 | 130 | 175 | 167 | 117 | 73 | 39 | 69 | 57 | 39 | 1307 |
| 2015 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2014 | 0 | 0 | 0 | 0 | 60 | 0 | 20 | 0 | 0 | 0 | 0 | 0 | 80 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 |
| 2014 | 64 | 9 | 119 | 109 | 98 | 103 | 171 | 142 | 132 | 114 | 185 | 93 | 1339 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 5 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2013 | 25 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 32 | 16 | 76 |
| 2012 | 37 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 | 4 | 5 | 58 |
| 2011 | 117 | 100 | 144 | 16 | 123 | 37 | 25 | 0 | 0 | 0 | 0 | 0 | 562 |
| 2011 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 |
| 2010 | 82 | 41 | 91 | 81 | 89 | 39 | 15 | 0 | 0 | 0 | 0 | 0 | 439 |
| 2010 | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2009 | 108 | 83 | 124 | 24 | 105 | 69 | 41 | 102 | 13 | 47 | 27 | 78 | 821 |
| 2009 | 3 | 0 | 3 | 0 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 19 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 115 | 64 | 179 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 5 |

