mgadsden

M40
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About Me
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My parkrun
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Recent Training
28th Mar
General 7.8mi 44:45
27th Mar
General 22mi 2:37:26
26th Mar
General 3mi 1:07:16
25th Mar
General 5.5mi 39:10
24th Mar
General 14mi 1:39:24
12 Month Benchmarks Run Bike
Mile 5:48 8:53
5k 19:29 0
5mi 32:05 0
10k 40:30 0
10mi 1:05:33 0
Half 1:26:05 0
20mi 2:12:15 0
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