M50 Greater London

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About Me
possibly the greatest runner ever to have had my feet.
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My parkrun
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Recent Training
3rd Dec
Long Run 8.3mi 1:23:18
2nd Dec
parkrun 3.1mi 26:35
30th Nov
General 4mi 40:01
26th Nov
General 6.2mi 1:04:24
25th Nov
parkrun 3.1mi 27:05
12 Month Benchmarks Run Bike
Mile 6:45 3:00
5k 24:53 10:36
5mi 42:32 18:25
10k 53:28 26:05
10mi 1:27:01 54:32
Half 1:55:53 1:15:19
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