Luig

Last on at 7pm, 13th Nov 2024
M55
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About Me
Running. The only mid-life crisis I could afford.
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My parkrun
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Recent Training
10th Nov
Trail Run 9.7mi 1:27:28
7th Nov
General 8.6mi 1:29:14
5th Nov
General 6.1mi 46:47
3rd Nov
Trail Run 8.3mi 1:19:00
31st Oct
General 6.1mi 48:21
12 Month Benchmarks Run Bike
Mile 5:58 4:24
5k 21:52 19:42
5mi 36:09 39:37
10k 47:38 56:49
10mi 1:16:42 1:54:28
Half 2:01:05 0
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