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gradgrind M55

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About Me
Started running in summer 2006, with the odd notion of running the Great North Run. No idea why, it just struck as a fun thing to do. Imagine my surprise when I got a place for October 2007's race. Had to take it seriously from then, and got bitten by the bug. In many ways, running is my sports car, or middle years motorcycle, without most of the dangers involved.
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Recent Blogs
Dizzy heights Aug 2010
Mid Life Crisis Aug 2010
Recent Training
20th Sep
General 1.3mi 52:04
19th Sep
General 2.7mi 33:22
18th Sep
General 1.1mi 39:36
17th Sep
General 5.1mi 1:00:44
17th Sep
General 1.9mi 47:39
12 Month Benchmarks Run Bike
Mile 9:52 2:59
5k 33:45 10:57
5mi 1:00:01 18:03
10k 1:28:58 23:08
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