jmk4
M50

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Recent Training
4th Oct
General 5.2mi 57:19
4th Oct
General 0.5mi 8:29
25th Sep
General 8.3mi 1:31:44
24th Sep
General 0mi 11:46
24th Sep
Treadmill 1.5mi 30:11
12 Month Benchmarks Run
Mile 10:01
5k 31:44
5mi 51:41
10k 1:04:30
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