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Exmoor Runner M55

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About Me
A trail runner at heart who also enjoys a fair bit of road running
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
build up the distances slowly
Recent Blogs
This user has not published any recent blogs
Recent Training
20th Sep
Long Run 13.2mi 1:41:11
19th Sep
Trail Run 6.2mi 50:33
18th Sep
Warm Down 0.9mi 7:46
18th Sep
parkrun 3.2mi 21:41
18th Sep
Warm Up 1mi 8:17
Planned Races
The Doctor K Cup 2nd Oct
Bournemouth Half Marathon 10th Oct
Weston Super Half 17th Oct
12 Month Benchmarks Run
Mile 5:32
5k 18:50
5mi 32:26
10k 41:05
10mi 1:11:52
Half 1:35:24
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
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Buddies (3)
Followers (5)
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