jayboi
Last on at 11am, 1st Sep 2009
M35
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Races
17 -
Miles
577 -
Miles
4 -
WAVA
93.30% -
200m
23 -
400m
49 -
800m
1:55 -
1500m
4:18 -
Mile
4:52 -
5k
17:16
About Me | |
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started out doing cross country and did alot of the 800m and 1500m on the track, until the end of under 17 then as an under 20 i changed coaches to (gobi) and we decide that after the speed i showed in the dieing staged of under 17 that i should concentrate on 400m. at under 17 i ran 53.00, now after under 20 which i only had 2 years of i am running low 49's.
finally back on fetch, im going to be stepping back up to 800 and 1500 after 3 years of working on my speed at the 400m, although i plan to still get faster at that distance aswell. |
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